Adarq.org

Sport Specific Training Discussion => Mixed Martial Arts => Topic started by: adarqui on September 01, 2010, 01:29:32 am

Title: Jeff Monson on the speed bag
Post by: adarqui on September 01, 2010, 01:29:32 am

jeff monson on the speed bag, pathetic.. http://www.youtube.com/watch?v=eEkJwVWzWRA#t=1m10s



lol http://www.youtube.com/watch?v=vXPxmOcxLek&feature=related#t=4m15s