Adarq.org
Sport Specific Training Discussion => Mixed Martial Arts => Topic started by: brucelee on March 12, 2010, 05:19:38 pm
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http://www.youtube.com/watch?v=D97mzBxs-jk
http://www.youtube.com/watch?v=D97mzBxs-jk
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omg did he get that from Randy Couture's Tower 200 workout?!
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omg did he get that from Randy Couture's Tower 200 workout?!
the freak, the demon.
u got a door? u got a gym.
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lol @ topic name. This dude needs to hit up the Nigeria shore!
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lol @ topic name. This dude needs to hit up the Nigeria shore!
did you ever see john jones's spinning elbow? he basically deathed someone.
(http://i30.tinypic.com/15qruro.gif)
(http://fightgifs.com/sites/default/files/jonjonesgif.gif)
http://www.heavy.com/video/jon-joness-spinning-back-elbow-75162
he is lethal as FUCK.
jon jones would OWN ronnie.