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Sport Specific Training Discussion => Mixed Martial Arts => Topic started by: ghettoracer on January 17, 2011, 05:44:28 pm

Title: not rly MMA, but traditional chinese martial art... amazing 116 years old man
Post by: ghettoracer on January 17, 2011, 05:44:28 pm

http://www.youtube.com/watch?v=4PeZsHQaFQE

lets see how well your 66 year old MMA dude move.  this guy has 50 years on top of that.

Title: Re: not rly MMA, but traditional chinese martial art... amazing 116 years old man
Post by: adarqui on January 17, 2011, 09:28:08 pm

very impressive for 116.. mind blowing.. that guy moves very well.

Title: Re: not rly MMA, but traditional chinese martial art... amazing 116 years old man
Post by: ghettoracer on January 19, 2011, 09:44:43 pm

i was thinking about this the other day.  lot of old tcm training has ma-bu or horse stance training and other variants.  watch how controlled he is as he seem to shift weights effortlessly while remaining butter smooth and balanced at all times.  i've done a tiny bit of martial arts and it's really not easy to move like that...

if one can do single leg body weight squats easy would this person be able to squat 2x his body weight pretty easy?  i'd think so...