Author Topic: some analytics  (Read 5391 times)

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vag

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Re: some analytics
« Reply #15 on: September 25, 2012, 01:05:47 pm »
0

"Most respected" is a misleading title since the three most common ways of getting your posts liked are to :
1. Post pictures of scantily clad women
2. Point out that hyperdunk is an idiot
3. Tell scooby that his latest program is stupid and that he should squat

LOL, very true!

Let me continue that list.

4. Post any new hoopmixtape/ballislife/teamflightbrothers youtube video.
5. Post any relatively funny poster from the cheezburger network sites.

Ratings are by default questionable and meaningless. Look at the people that vote, me and LBSS have voted 500+ messages, adarqui and Lance have voted 400+ and raptor has voted... 1800 !!! So this forum's ratings is mostly raptor's point of view on the posts. I'm just messing with LBSS and so does he.

so, 6. Post anything that raptor might care about.

PS : I just voted your message up , you mad?  :P
woot

LBSS

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Re: some analytics
« Reply #16 on: September 25, 2012, 01:31:03 pm »
0

"Most respected" is a misleading title since the three most common ways of getting your posts liked are to :
1. Post pictures of scantily clad women
2. Point out that hyperdunk is an idiot
3. Tell scooby that his latest program is stupid and that he should squat

chrisbro, you are missing the point, which is that me being third-most-respected gives me godlike powers. very much like satan.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

LBSS

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Re: some analytics
« Reply #17 on: September 25, 2012, 01:31:45 pm »
+1



Ratings are by default questionable and meaningless. Look at the people that vote, me and LBSS have voted 500+ messages, adarqui and Lance have voted 400+ and raptor has voted... 1800 !!! So this forum's ratings is mostly raptor's point of view on the posts. I'm just messing with LBSS and so does he.



lol'd in real life.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

Raptor

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Re: some analytics
« Reply #18 on: September 25, 2012, 02:23:03 pm »
+1
I think it's safe to say: BOW BEFORE ME, OR ELSE!!!

Aaaaaaaaaaaaaaaanyway... where the heck do I find these stats?

acole14

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Re: some analytics
« Reply #19 on: September 25, 2012, 08:17:43 pm »
+2
I think it's safe to say: BOW BEFORE ME, OR ELSE!!!

Aaaaaaaaaaaaaaaanyway... where the heck do I find these stats?

http://www.adarq.org/forum/stats/

J-DUB is the king of upvotes, 120 from only 73 posts!  :wowthatwasnutswtf:

Also, I can understand why it's not there, but I wouldn't mind seeing the "Least respected" list, just to see who's the biggest troll. Pretty sure I could guess who lol.

LBSS

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Re: some analytics
« Reply #20 on: September 25, 2012, 11:24:21 pm »
0
I think it's safe to say: BOW BEFORE ME, OR ELSE!!!

Aaaaaaaaaaaaaaaanyway... where the heck do I find these stats?

http://www.adarq.org/forum/stats/

J-DUB is the king of upvotes, 120 from only 73 posts!  :wowthatwasnutswtf:

Also, I can understand why it's not there, but I wouldn't mind seeing the "Least respected" list, just to see who's the biggest troll. Pretty sure I could guess who lol.

see vag? you think you're so great but there's always someone better. that's why i always say, don't compare yourself to others. it's what's in your own heart that counts.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

vag

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Re: some analytics
« Reply #21 on: September 26, 2012, 04:27:17 am »
0

see vag? you think you're so great but there's always someone better. that's why i always say, don't compare yourself to others. it's what's in your own heart that counts.

Oh but i don't care at all where my ranking in the forum is. All i care is being ahead of YOU!  :P



woot