Nutrition & Supplementation


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[1] What is a healthy dose of caffeine per day?

[2] Food for thought... Body fat and Brain function

[3] Fasting benefits chart

[4] What's the consensus on IF while bulking?

[5] Leptin & Insulin Resistance Balancing

[6] Can Marijuana aid in off days?

[7] 900 mg of Caffeine every other day?

[8] The random "what i'm cooking" thread!

[9] How to carb load before high volume lifting session?


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