Nutrition & Supplementation
Topics
[1] We got Protein, Satiety, and Insulin Wrong!
[2] A heuristic for estimating energy expenditure during resistance training
[4] DOPE recipes!
[5] The AMAZING Food Picture Thread
[6] What is a healthy dose of caffeine per day?
[7] Food for thought... Body fat and Brain function
[9] What's the consensus on IF while bulking?
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