Nutrition & Supplementation

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[1] We got Protein, Satiety, and Insulin Wrong!

[2] A heuristic for estimating energy expenditure during resistance training

[3] Drugs in pro sports...

[4] DOPE recipes!

[5] The AMAZING Food Picture Thread

[6] What is a healthy dose of caffeine per day?

[7] Food for thought... Body fat and Brain function

[8] Fasting benefits chart

[9] What's the consensus on IF while bulking?

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