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Applied Nutrition for Mixed Sports
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Topic: Applied Nutrition for Mixed Sports (Read 10434 times)
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entropy
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b00m!
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Applied Nutrition for Mixed Sports
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on:
October 01, 2013, 04:17:26 am »
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http://www.youtube.com/watch?v=tkLik381bE4
Probably the best resource on nutrition for people in this forum. It's a full video lecture thing with slides, the above is just an excerpt. I'd like to do a review sometime when I get a chance to re-watch it again.
also, fao raptor ^
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Goals: Cutting to 6-8% bodyfat
Raptor
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Re: Applied Nutrition for Mixed Sports
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Reply #1 on:
October 01, 2013, 07:55:45 am »
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I went through a 20 hour course on nutrition so...
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LBSS
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Re: Applied Nutrition for Mixed Sports
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Reply #2 on:
October 01, 2013, 09:48:22 am »
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he has a book version, too. it's good.
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Muscles are nonsensical they have nothing to do with this bullshit.
- Avishek
https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf
black lives matter
entropy
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Re: Applied Nutrition for Mixed Sports
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Reply #3 on:
October 30, 2013, 05:50:56 am »
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Didn't know that, that's cool.
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Goals: Cutting to 6-8% bodyfat
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Applied Nutrition for Mixed Sports