Adarq.org
Performance Area => Nutrition & Supplementation => Topic started by: entropy on October 01, 2013, 04:17:26 am
-
http://www.youtube.com/watch?v=tkLik381bE4
Probably the best resource on nutrition for people in this forum. It's a full video lecture thing with slides, the above is just an excerpt. I'd like to do a review sometime when I get a chance to re-watch it again.
also, fao raptor ^
-
I went through a 20 hour course on nutrition so... :P
-
he has a book version, too. it's good.
-
Didn't know that, that's cool.