Performance Area > Nutrition & Supplementation
Best nutrition resources on teh interwebz
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LBSS:
http://bodyrecomposition.com
http://alanaragon.com
The first one just has a buttload of fantastic free articles, as well as a bunch of books and a truly great forum for all things diet-related. The second one is the home of the Alan Aragon Research Review, which is an amazing one-man show of scientific analysis. Costs $10/month. Beyond worth it.
adarqui:
--- Quote from: LBSS on September 13, 2009, 06:03:16 pm ---http://bodyrecomposition.com
http://alanaragon.com
The first one just has a buttload of fantastic free articles, as well as a bunch of books and a truly great forum for all things diet-related. The second one is the home of the Alan Aragon Research Review, which is an amazing one-man show of scientific analysis. Costs $10/month. Beyond worth it.
--- End quote ---
ya i like bodyrecomposition.. never heard of alan aragon, sounds pretty interesting.
mattyg35:
http://www.fitday.com/WebFit/Index.html
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