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Performance Area => Nutrition & Supplementation => Topic started by: adarqui on October 22, 2015, 12:04:41 am

Title: Kefir
Post by: adarqui on October 22, 2015, 12:04:41 am

kefir

Title: Re: Kefir
Post by: adarqui on October 22, 2015, 12:05:25 am

this stuff is AMAZING:

http://www.greekgodsyogurt.com/kefir-products/honey-strawberry/

(http://www.greekgodsyogurt.com/wp-content/uploads/2013/03/CB09822B_HoneyStraw_cropped-for-website.jpg)

Title: Re: Kefir
Post by: LBSS on October 22, 2015, 12:39:07 am

last week i went to a little processing plant that's making it from local cows out in the mountains here. yogurt, too. the people swear by it for hangovers. peep the two bottles on the right:

(http://4.bp.blogspot.com/-NRWarh-Vh_o/Vihn4ZScE4I/AAAAAAAAAsw/uaDXNnV7RwA/s1600/iPhone%2Bphotos%2BApr%2B14-Oct15%2B480.JPG)

on a side note, i drank the yogurt in the little pink bottle on the left. it was delicious.

Title: Re: Kefir
Post by: gukl on October 22, 2015, 04:04:12 am

Yes! I first came across it while in Eastern Europe in the bottled form.

Ordered some grains when I got home to make my own...unfortunately I ended up ruining it all the time as it requires pretty much daily maintenance to keep them going...whenever I was away for a few days they would just go gross.

Title: Re: Kefir
Post by: undoubtable on October 22, 2015, 12:11:33 pm

I'm a big fan as well. Wegmans sells some quality stuff around me. I'm sure most whole foods stores do as well.