Author Topic: Nicotine and training  (Read 6483 times)

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fast does lie

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Nicotine and training
« on: June 16, 2017, 10:28:49 pm »
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I smoke about 2 ciggarettes a day. Is that really bad for training? 1 in the morning to wake me up and 1 at night after a meal.

I've tried to quit but the stresses of life gets me back to it.
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

Zetz

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Re: Nicotine and training
« Reply #1 on: June 16, 2017, 10:41:02 pm »
+3
The fact that you had to ask means you probably already know the answer to this and just want some sort of validation.