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Performance Area => Nutrition & Supplementation => Topic started by: fast does lie on June 16, 2017, 10:28:49 pm
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I smoke about 2 ciggarettes a day. Is that really bad for training? 1 in the morning to wake me up and 1 at night after a meal.
I've tried to quit but the stresses of life gets me back to it.
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The fact that you had to ask means you probably already know the answer to this and just want some sort of validation.