Adarq.org
Performance Area => Nutrition & Supplementation => Topic started by: the.dream.34 on May 02, 2013, 08:38:51 pm
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these are pretty old vids but lots of great info for anybody who is thinking about starting a diet.
http://www.youtube.com/watch?v=iHn871mqM-w
http://www.youtube.com/watch?v=bojfoAiH_cs
http://www.youtube.com/watch?v=7ePUuclda00
http://www.youtube.com/watch?v=t-AfWOMDmtc