Author Topic: The Brain and Obesity  (Read 2065 times)

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LBSS

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The Brain and Obesity
« on: November 05, 2012, 04:06:06 pm »
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A series of lectures from the Annals of the New York Public Library.

http://onlinelibrary.wiley.com/doi/10.1111/nyas.2012.1264.issue-1/issuetoc

Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: lift
tuesday: run 10-12 km
wednesday: run 10-12 km
thursday: run 10-12 km
friday: rest
saturday: run tempo/VO2 max/speed x 6-8 km