Author Topic: The Ketogenic Diet By Lyle McDonald?.  (Read 33303 times)

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$ick3nin.vend3tta

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The Ketogenic Diet By Lyle McDonald?.
« on: March 27, 2011, 10:54:00 pm »
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Has anyone tried this diet?. Or is it just a pile of junk like all the rest of his stuff?.


Original Link: http://thepiratebay.org/torrent/5381385/The.Ketogenic.Diet(Lyle.McDonald)


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« Last Edit: March 29, 2011, 12:44:49 am by $ick3nin.vend3tta »

LBSS

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #1 on: March 27, 2011, 10:59:10 pm »
0
Has anyone tried this diet?. Or is it just a pile junk like the rest of his stuff?.


LOLOLOLOLOLOLOLOLOLOLOLOLOLOLOL
Muscles are nonsensical they have nothing to do with this bullshit.

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https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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DamienZ

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #2 on: March 28, 2011, 04:29:35 am »
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Has anyone tried this diet?. Or is it just a pile junk like the rest of his stuff?.


LOLOLOLOLOLOLOLOLOLOLOLOLOLOLOL

x2

tychver

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #3 on: March 28, 2011, 05:33:51 am »
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Has anyone tried this diet?. Or is it just a pile junk like the rest of his stuff?.


LOLOLOLOLOLOLOLOLOLOLOLOLOLOLOL

x2

x3 Lyle's a an asshole. But he's an informed and competent asshole with a clear writing style.
« Last Edit: March 28, 2011, 05:36:33 am by tychver »

LBSS

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #4 on: March 28, 2011, 06:51:55 am »
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Has anyone tried this diet?. Or is it just a pile junk like the rest of his stuff?.


LOLOLOLOLOLOLOLOLOLOLOLOLOLOLOL

x2

x3 Lyle's a an asshole. But he's an informed and competent asshole with a clear writing style.

and, it's worth mentioning, a generally self-aware and unrepentant asshole.

his stuff on diet and nutrition is consistently better than anything else on the interwebs. if you want to know about ketogenic dieting enough to buy a book about it, i think you'd be hard-pressed to find a better one than his. although from that link i guess you were going to pirate it.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

$ick3nin.vend3tta

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #5 on: March 28, 2011, 10:46:50 am »
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x3 Lyle's a an asshole.

+4.


Quote from: tychver
his stuff on diet and nutrition is consistently better than anything else on the interwebs.

lol.



« Last Edit: March 28, 2011, 12:40:43 pm by $ick3nin.vend3tta »

LBSS

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #6 on: March 28, 2011, 12:48:57 pm »
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now i'm not sure if you're serious. who is a better resource for diet and nutrition, free online, than lyle? nutswinging aside, i'm curious.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

$ick3nin.vend3tta

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #7 on: March 28, 2011, 01:19:55 pm »
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Calories in, calories out.

Its not rocket science, it's the most simple thing on earth.


"At 325 pages and containing over 600 scientific references", lol.

He's just blagging peoples heads with irrelevant info.

LBSS

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #8 on: March 28, 2011, 02:08:21 pm »
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Calories in, calories out.

Its not rocket science, it's the most simple thing on earth.


"At 325 pages and containing over 600 scientific references", lol.

He's just blagging peoples heads with irrelevant info.

oh, so you haven't ACTUALLY read anything he's written. fair enough, i guess.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

DamienZ

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #9 on: March 28, 2011, 02:11:43 pm »
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Calories in, calories out.

Its not rocket science, it's the most simple thing on earth.


"At 325 pages and containing over 600 scientific references", lol.

He's just blagging peoples heads with irrelevant info.

lol!!!

then why are you posting/talking about scientific research related to training? It's just overloading the body repeatedly - even more simple thing :uhhhfacepalm:

TheSituation

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #10 on: March 28, 2011, 03:38:51 pm »
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Calories in, calories out.

Its not rocket science, it's the most simple thing on earth.


"At 325 pages and containing over 600 scientific references", lol.

He's just blagging peoples heads with irrelevant info.

You have no idea what the keto diet is. Calories in, calories out is true for total weight loss, but if you want to retain muscle without anabolic assistance, it's a little more advanced than that.
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tychver

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #11 on: March 28, 2011, 04:06:15 pm »
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x3 Lyle's a an asshole.

+4.


Quote from: tychver
his stuff on diet and nutrition is consistently better than anything else on the interwebs.

lol.

I didn't even write that lol.

TheSituation

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I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

$ick3nin.vend3tta

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #13 on: March 28, 2011, 05:58:55 pm »
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then why are you posting/talking about scientific research related to training?

Yeah... when it comes it too scientific research related to training/sprinting, I'm all ears, but 325 pages & 600 scientific references of head blagging related to what exactly? The perfect diet?. It doesn't exist.

Wait up blu, I'll download it & see what all the fuss is about.

« Last Edit: March 28, 2011, 06:03:27 pm by $ick3nin.vend3tta »

$ick3nin.vend3tta

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Re: The Ketogenic Diet By Lyle McDonald?.
« Reply #14 on: March 28, 2011, 06:13:53 pm »
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Not even past the 4th line & he's already talking high.

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I became interested in the ketogenic diet two and one-half years ago when I used a modified form (called a cyclical ketogenic diet) to reach a level of leanness that was previously impossible using other diets.

I guess the ketogenic diet is the only diet you can get lean on.

You can get lean on a diet of junk food/exercise as long as you take note of caloric intake.
« Last Edit: March 29, 2011, 12:47:44 am by $ick3nin.vend3tta »