Performance Area > Nutrition & Supplementation

The Misc Nutrition Thread

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adarqui:
misc nutrition!

adarqui:
http://www.youtube.com/watch?v=qShCssFBTQo

that nutritionfacts youtube is decent. some cool vids.

adarqui:
http://www.telegraph.co.uk/news/health/news/10243473/Watermelon-boosts-athletic-performance-and-improves-recovery.html


--- Quote ---One of the naturally occurring chemicals found in the fruit accelerates lactic acid removal, allowing better physical performance as the athlete can carry out more intense training and is able to recover faster after each workout, it is said.

--- End quote ---

i usually feel really good when i'm running, after eating watermelon.. could be something to it.

adarqui:
If any of you have a whole foods nearby, or you see this brand, try it:

http://www.fooducate.com/app#!page=product&id=698F7AF8-15CC-11E2-83D2-1231381BA074

"Seeduction Hearth Bread"





I love good bread.. but I rarely post about it. This bread is ridiculous. Or maybe i'm just losing it. I've eaten half of the loaf today and i'm stopping myself from eating the whole loaf.

8|

gukl:

--- Quote from: adarqui on November 05, 2016, 02:03:55 pm ---http://www.telegraph.co.uk/news/health/news/10243473/Watermelon-boosts-athletic-performance-and-improves-recovery.html


--- Quote ---One of the naturally occurring chemicals found in the fruit accelerates lactic acid removal, allowing better physical performance as the athlete can carry out more intense training and is able to recover faster after each workout, it is said.

--- End quote ---

i usually feel really good when i'm running, after eating watermelon.. could be something to it.

--- End quote ---

l-citrulline is found in basically every pre-workout ever too. it's a better version of l-arginine (nitric oxide precursor) 4 teh pumpz brah.

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