Author Topic: Would Creatine even help?  (Read 6111 times)

0 Members and 1 Guest are viewing this topic.

fast does lie

  • Full Member
  • ***
  • Posts: 233
  • Aries Merritt boss
  • Respect: +475
    • View Profile
Would Creatine even help?
« on: July 09, 2017, 03:37:00 am »
0
Used to take creatine, stopped training for few years, now not taking creatine..... don't really see any difference w/o it.... any reason i should take it?

I care about health over performance, after all, what good is it to get a 40 SVJ and not have a healthy body?

I don't want to take anything that could have any kind of negative affect to my inner organs....

thanks!
33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB

maxent

  • Hero Member
  • *****
  • Posts: 2830
  • Respect: +2114
    • View Profile
Re: Would Creatine even help?
« Reply #1 on: July 09, 2017, 09:41:03 am »
+1
lose 40 pounds if you care about your health and stop trying to be creatine wise and pound foolish.
Training for sub 20 5K & 40" RVJ & 170kg BS @ 85kg bw. log entry template