Author Topic: Carpet Cleaning Tips  (Read 1044 times)

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messyfloors

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Carpet Cleaning Tips
« on: March 19, 2011, 10:22:13 am »
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Tip #1: For best results, ask for a free consultation and estimate from a professional cleaning company. They know what to use and how to make carpets look their best.

Do-it-yourself carpet cleaners should know about these handy carpet cleaning tips.

Tip#2: Choose a warm, dry day to clean the carpet. A humid or rainy day will cause to the carpet to take longer to dry. Move all the furniture off the carpet before cleaning it.

Tip#3: Have these supplies available: dish detergent; clean sponges or rags; two buckets, one for the cleaner and the other for the rinse water; lots of clean towels.

Tip#4: Don't wear shoes while cleaning the carpet. Wear clean socks to keep dirt from getting tracked onto the carpet.

Tip#5: Always check for color smudging or lightening by putting a little of the cleaning solution on a small section of the carpet away from the heaviest traffic area. :strong:

ARowe

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Re: Carpet Cleaning Tips
« Reply #1 on: March 19, 2011, 08:29:03 pm »
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rep'd
Stats as of October 15, 2010
age: 20
weight: ~153 lbs
height: 5'7", 5'8" with shoes
reach: 7'5.5" in shoes
svj: 30 (vertec)
rvj: 35 (vertec) ~36 (dunk)
full squat 1rm: 315 (msem) ~325 (estimate)

adarqui

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Re: Carpet Cleaning Tips
« Reply #2 on: March 19, 2011, 09:21:56 pm »
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 :wowthatwasnutswtf:

best spam bot ever.

LBSS

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Re: Carpet Cleaning Tips
« Reply #3 on: March 20, 2011, 06:32:02 am »
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repped for proper use of the word "lightening." that bright flash you see in the sky is called lightning.
« Last Edit: March 20, 2011, 06:50:43 am by LBSS »
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses