Author Topic: greatest trick shot ever  (Read 3016 times)

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LBSS

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greatest trick shot ever
« on: April 27, 2012, 02:32:36 pm »
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<a href="http://www.youtube.com/watch?v=sgsxopDNJ7A" target="_blank">http://www.youtube.com/watch?v=sgsxopDNJ7A</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: lift
tuesday: run 10-12 km
wednesday: run 10-12 km
thursday: run 10-12 km
friday: rest
saturday: run tempo/VO2 max/speed x 6-8 km

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

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