Author Topic: Rip Meme Thread  (Read 14588 times)

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J-DUB

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Re: Rip Meme Thread
« Reply #45 on: September 01, 2011, 12:56:50 am »
+3
 


<pic edited out>







I just want to say whoever made these can fuck off u haterz jealous of a reel atheletee jumpin 50 inches grabbin rims hard as fuck u retarded moron.
« Last Edit: September 01, 2011, 05:02:59 pm by adarqui »

TheSituation

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Re: Rip Meme Thread
« Reply #46 on: September 03, 2011, 11:41:28 pm »
+2



Throwing the camera under the bus


fml, i had a jump session today, it was going well until about 5-7 minutes in and my camera batteries die[/b]..  i was flying, definitely the highest i have ever gotten at the ymca and none of these were max jumps, all warm ups. i was really excited for this session, i gonna do some head heights, lots of different dunk attempts, etc.

i know both palms were above the rim on one attempt cause they hit the rim and i think i was about 10" above on an attempt as well.

double hand reach = 86" - 7'2
single hand reach = 88" - 7'4
hand = 8"
128" - 86" = 42"
130" - 88" = 42"

now before the brigade starts hating and calling me a liar, etc., i will jump again soon. i will go again tomorrow if i dont stay out late tonight and if that doesn't work out ill go again saturday.  

i managed to get in about 8 jumps on cam before i noticed my camera had died. i feel pretty good about these jumps because none of them were max ( i think i had another 2-3" in me) and this came after a week of 2 hours of intense bball + conditioning/lifting mon - thursday + insufficient sleep + 6 hours of school each day + testing vert in pe friday.

you going to drop any vids of 405+ ?

wanna see that shit, nasty.


Bro I want to, but my memory card from the camera isn't being recognized by the computer and I lost the usb cord to it a long time ago (and of course the usb cord had to be specifically made for that camera, wtf.) I still have dunk vids from like a month ago that I was just never able to get off. So I have no clue how I'm going to be able to upload any videos...

I had a dunk session today, I'm not too happy about it, I got up great, better than I did last time, had more "made" dunks too, but I lost two of my best attempts. One of the jumps was a HUGEE cockback that I barely missed that I slammed off the back iron, I had the ball cocked lower than my shoulder.. Fuck. The other was a two hander that I barely missed, but while still hanging on the rim I caught the ball and put it in. The reason I lost it is cause when I picked the camera up, the battery holder open and the camera shut off.. So the video wasn't saved.. FUCKKKKK! I didn't make any dunks, but that cockback would have made up for it, fuckk. It was so legit..

I had a couple other nice dunks, I'll upload later.. FUCKKK

I'd still say I got 43-45" on the highest jumps, so not bad, but I'm so pissed I lost those 2 attempts and I didn't make any dunks.. That cockback was legit.. FMLL!!!!!!!!!!!!!!!!!!!!!!

5/14/11

BW: 165.4
Soreness: Moderate - pchain, calfs, traps, upper back, chest, barely any in quads
Fatigue: Mid - High
Sleep Schedule: 9 hours (1am - 10am)
Recovery: ~1 hour of basketball shooting

I also did 7 or 8 sub max jumps to get some blood flowing, the highest I got was maybe 42-43" which is pretty good after a 375 3x5 squat day. I got a decent jump on film, about 38-39", I was going to use that jump a gauge for how high I would get today and if it would be worth it to try and dunk one time, but I dropped my camera and it freaked out and didn't work for about 30 minutes, oh well, I'll get up good tomorrow!


5/12/11:

5/8/11: It wasn't a bad session, I didn't really film because my camera was dead, but I found my old, good batteries that I thought I lost. But by the time I started filming I had already been jumping for about 40 minutes, so I was worn out. I still got a decent jump on film, about 38-40 inches; I just grabbed with two hands. I didn't get too high on 10', I feel weird jumping on it, like I can't get up max for some reason. But when I jump on a lowered goal, I get up so much better and explosively, I feel like it's psych thing. But when doing it, I feel exactly how I do when I have a ton of adrenaline jumping on 10; like I'm floating and getting up so easy, it's a great feeling. On a ~8'3 rim, I was getting shoulder to rim, so that would be around 44".. So a decent session I suppose, I just need to work on getting up better on 10', that will come with practice.


4/19/11: Squat 3x5 345  :personal-record: - these felt nice and strong - in the video it looks like they are barely parallel and even slightly above, but I think it's just camera distortion because there is no way they are that high, even so who cares about




For some reason I can't views these posts to quote, but they exist



Quote
I felt like that was below parallel, like when I was doing it forsure. I was positive they were, they seemed so deep and nice, but after looking at the video it looks a little above, but I'm pretty convinced it's mainly camera distortion. You tell me? It's not a big deal though cause I train to become a better athlete, not a better squatter.


MR Tuck Jumps 3x5
SLAH 3x5

S1: Squat 3x5 345   - these felt nice and strong - in the video it looks like they are barely parallel and even slightly above, but I think it's just camera distortion because there is no way they are that high, even so who cares about parallel just getting stronger.

Quote
- BOX SQUAT OR PIN SQUAT: (315) 3 x 8, 2 minutes rest between sets, I was going to record this but I had nothing to place the camera on so I could have a good angle, I was using the box I usually put the camera on.


Quote
Nah..
YMCA was crowded so I didn't film there, I was gonna go to an outside court. The court that I filmed that Fail video at, the rims were taken down, the next closest school was locked from going to the courts. I didn't want to drive around finding courts. Tonight I might be going to an indoor gym, and if I do, I'll bring my camera and I'll see if I record..


^^^^^^^^^^ Coming from the kid who said he needed it to be crowded so he gets "adrenaline"^^^^^^^^



Quote
I got about 45" max today, but after filming I went to the other side of the court where this kid was shooting and dunked on a lowered goal. The goal was about 9'4 and I looked down the rim, so that would be around 50"..
« Last Edit: September 03, 2011, 11:44:34 pm by TheSituation »
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Raptor

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Re: Rip Meme Thread
« Reply #47 on: September 04, 2011, 07:34:13 am »
+1
EPIC WIN ^^^ :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :highfive: :headbang: ;D

J-DUB

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Re: Rip Meme Thread
« Reply #48 on: September 04, 2011, 02:24:31 pm »
+3
 Rip doesnt stand for lying online...

Quote from: Rip
Quote
I have no reason to lie on the internet

That's killer, most lie on the internet because they know they'll never have to prove it. No offense to you, but I just think that statement's pretty ironic.  :P


giving out brilliant training advice...


Quote from: Rip
If you're going to run then go very slow, that way you'll be using slow twitch. 7mphs will be using fast twitch fibers


 from back in the day to now...

Posted: Tue Apr 28, 2009 5:19 pm

Quote from: Rip
So now I'm getting 40+ really easy once I'm warmed up.
I have calluses in the middle of my hand from grabbing rim


guy was dunking in 09

http://theverticalsummit.com/viewtopic.php?p=60059&highlight=#60059


Quote from: Rip
Quote from: VERTMAN
Watched the first two.  Why do you grab the rim?  You should just go up to show yourself reaching above the rim.  Everyone & their grandmother can run, jump & grab the rim.  Though, you look young as (expletive), so that is impressive, hops look great!  What's your age?

I grabbed the rim because those weren't supposed to be my highest jumps, they were supposed to be warmups and I also grabbing rim gives me incentive. I'm 15, and there's a lot more to come! Next time I record I'll show a dunk since I got some with the ball today.

EPIC IRONY

SquatDr wrote:
Adam. wrote:
AC, any chances of seeing a video of you hitting your 50+" verticals? It would get crazier hits than Frank Yang's 40" for sure.


if i posted something it would probably be that. though i dont have the video of me doing the actual vertec vids (someone does though) i do have vids of some of the jumps. but for right now, i would rather not, please respect this, if something changes, like i said i will let you know and post it here.

AC

Quote from: Rip
Sucks man, It would pretty amazing to see. I'm on a journey to reach 50" running also and I really look up to you. I need just 5 more inches!


_________________


stupid haters dare question his 48 inches wtf is wrong haters


Quote from: Rip
This will be my last post at this desolate wasteland.

This site is dead and full of nothing but haters that criticize anyone that jumps higher, works harder, or gets better results than them. That's why no one on this site besides a handful(maybe less) has made ANY gains in the past two years. A bunch of wannabe's that are too lazy to put in any serious, and well-planned, effort to make actual results. (I thought spinning wheels went out in 05.)

Ever since I started posting here, members have questioned my vert's authenticity, and I've always been able to prove it within 1 or 2 inches; I jump higher when I am surrounded by people. Yet you all worship the ground SquatDr jumps from, despite jumping less than 40 inches, while he's claiming 56".

This site has driven away it's most intelligent and hardest working members. That's sad because there have been some serious high jumpers here, but oh well. If any "legit" members are still left on this site, come join Adarq.org and start making some serious results.

Peace.


I dont see a problem here.




TheSituation

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Re: Rip Meme Thread
« Reply #49 on: September 04, 2011, 03:53:05 pm »
+1
lol

jdub delivers
« Last Edit: September 04, 2011, 03:55:46 pm by TheSituation »
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Nightfly

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Re: Rip Meme Thread
« Reply #50 on: September 04, 2011, 05:38:58 pm »
+2
Epic WIN! J-DUB for president!! :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

aiir

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Re: Rip Meme Thread
« Reply #51 on: January 09, 2012, 02:08:20 am »
0
anytime I'm sad......this thread

bump
Log

"Everybody look at you strange, say you changed -
 Like you really work that hard, to stay the same."
                                                             - HOV

TheSituation

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Re: Rip Meme Thread
« Reply #52 on: January 09, 2012, 05:57:30 pm »
+3
lmfao im done in here, it's useless u guys are complete idiots.

but listen, ima let u guys get ur 15 minutes of 'success', thinking u brought down some 17 year old fraud (which is pretty pathetic, especially since jc and stuck are scary obsessive). but believe me, this will only end with u guys crawling away with ur egos destroyed and nothing to say to me at all. i stand behind everything i say, everything in my log is the fucking truth (the only thing that i will ever say i fudged with was pullups, which is the only time jc will ever win against me) since there is no reason for me to keep saying mid 40's (since u guys just dont wanna hear it), im going with 48-50. and if u dont like waiting for videos, u can bring ur ass down here and see for urself.

I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Dreyth

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Re: Rip Meme Thread
« Reply #53 on: January 16, 2012, 02:20:54 pm »
0
I'm LAKERS from The Vertical Summit

TheSituation

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Re: Rip Meme Thread
« Reply #54 on: January 16, 2012, 03:43:50 pm »
0
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Dreyth

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Re: Rip Meme Thread
« Reply #55 on: January 16, 2012, 05:48:06 pm »
0
yea u aware
I'm LAKERS from The Vertical Summit