Author Topic: The Crazy, Weird, Random Shit Thread  (Read 100313 times)

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adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #15 on: October 08, 2010, 05:21:25 pm »
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OMFG

<a href="http://www.youtube.com/watch?v=_URgubBn2Bo" target="_blank">http://www.youtube.com/watch?v=_URgubBn2Bo</a>

adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #16 on: October 10, 2010, 07:16:57 pm »
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joe posted this on irc

<a href="http://www.youtube.com/watch?v=Ox4w0Q00mgM" target="_blank">http://www.youtube.com/watch?v=Ox4w0Q00mgM</a>


adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #18 on: October 31, 2010, 03:38:13 pm »
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crazy poker clip

<a href="http://www.youtube.com/watch?v=ynLSJHxBags" target="_blank">http://www.youtube.com/watch?v=ynLSJHxBags</a>

adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #19 on: November 04, 2010, 01:19:07 am »
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<a href="http://www.youtube.com/watch?v=M-ECMTNcewI" target="_blank">http://www.youtube.com/watch?v=M-ECMTNcewI</a>

Joe

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Re: The Crazy, Weird, Random Shit Thread
« Reply #20 on: November 04, 2010, 03:39:26 pm »
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<a href="http://www.youtube.com/watch?v=0W8fBsLYHcE" target="_blank">http://www.youtube.com/watch?v=0W8fBsLYHcE</a>
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #21 on: November 04, 2010, 04:03:48 pm »
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<a href="http://www.youtube.com/watch?v=0W8fBsLYHcE" target="_blank">http://www.youtube.com/watch?v=0W8fBsLYHcE</a>

wow, weirdest shit i've seen in a long time

adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #22 on: November 07, 2010, 07:51:18 pm »
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one of the funniest things i've ever seen in my life.. i mean, it's not what you expect.

<a href="http://www.youtube.com/watch?v=_OG6q7zo6uQ" target="_blank">http://www.youtube.com/watch?v=_OG6q7zo6uQ</a>

LBSS

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Re: The Crazy, Weird, Random Shit Thread
« Reply #23 on: November 08, 2010, 09:38:24 pm »
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 :o

<a href="http://www.youtube.com/watch?v=dK9TPs_yUz8" target="_blank">http://www.youtube.com/watch?v=dK9TPs_yUz8</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #24 on: November 10, 2010, 06:07:00 pm »
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:o

<a href="http://www.youtube.com/watch?v=dK9TPs_yUz8" target="_blank">http://www.youtube.com/watch?v=dK9TPs_yUz8</a>

amazing

adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #25 on: November 11, 2010, 01:53:41 pm »
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<a href="http://www.youtube.com/watch?v=E9SSL6IydpM" target="_blank">http://www.youtube.com/watch?v=E9SSL6IydpM</a>


Joe

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Re: The Crazy, Weird, Random Shit Thread
« Reply #27 on: November 15, 2010, 10:56:32 am »
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<a href="http://www.youtube.com/watch?v=YaxpAkOWNM0" target="_blank">http://www.youtube.com/watch?v=YaxpAkOWNM0</a>

Damn son. I hope this is the right thread.
"i threaten to kill myself whenever my parnets tell me to get a job" - bjpenn

adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #28 on: November 17, 2010, 02:32:08 am »
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just kinda cool


adarqui

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Re: The Crazy, Weird, Random Shit Thread
« Reply #29 on: November 17, 2010, 07:55:03 pm »
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<a href="http://www.youtube.com/watch?v=mA37cb10WMU" target="_blank">http://www.youtube.com/watch?v=mA37cb10WMU</a>