Author Topic: This forum is dying down, BUT...  (Read 14395 times)

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vag

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Re: This forum is dying down, BUT...
« Reply #30 on: April 05, 2012, 12:35:20 pm »
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Who are you referring to? No point in not naming names if you think they are killing the forum.

I hear you , maybe youre right.
Point of not naming is that i dont want to make this personal, my entry was not about pointing out who does it , but to express that i want moderators and knowledgable people to be more agressive in such cases. Many times there is an annoying thread but i dont post because i think "the hell with this kid , let it think his shit smells like roses". Now i am starting to think that we ( the forum ) could end up drawning in his shit. Also i reckon that  those who do it consider themselves knowledgable too so its an infinite loop , but if the real knowledgable people are alert we will be better at dealing with those situations...

@Lance :  i know you notice man, just needed to send a reminder! :D

PS1 : I would like some more J-DUB's interventions too, he  delivers well in such cases  :highfive:
PS2 : You could be a bit more active, you know your shit, you sense the scams and you have an awesome gif collection too!
woot

Raptor

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Re: This forum is dying down, BUT...
« Reply #31 on: April 05, 2012, 02:21:50 pm »
+1
Man, where is this rose scent coming from... brb, checking the bathroom

vag

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Re: This forum is dying down, BUT...
« Reply #32 on: April 06, 2012, 05:31:53 am »
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Man, where is this rose scent coming from... brb, checking the bathroom

lmao!  :P
Well you know it's not you, although you do have your moments , but i guess we all do.
woot

adarqui

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Re: This forum is dying down, BUT...
« Reply #33 on: April 06, 2012, 08:20:30 am »
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avishek relax.

this forum may or may not be dying (not in my opinion), however, my lip definitely is dying.

<a href="http://www.youtube.com/watch?v=T3pbCM9kTH8" target="_blank">http://www.youtube.com/watch?v=T3pbCM9kTH8</a>

adarqui

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Re: This forum is dying down, BUT...
« Reply #34 on: April 06, 2012, 08:24:21 am »
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Hey adarq are you still going to come out with those adarq.org shirts or beanies? If you did i'd defs buy 1 and i wreckon other members would to.

hey mutumbo.. not any time soon unfortunately.. i do plan on putting out some bada$$ shit though one day.

pc man

TheSituation

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Re: This forum is dying down, BUT...
« Reply #35 on: April 10, 2012, 04:09:36 pm »
+1
Avishek and Harvey



I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Dreyth

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Re: This forum is dying down, BUT...
« Reply #36 on: April 10, 2012, 04:59:02 pm »
+2
I couldn't even believe those pictures from Harvey were real. Where did you guys find them?
I'm LAKERS from The Vertical Summit

Raptor

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Re: This forum is dying down, BUT...
« Reply #37 on: April 10, 2012, 05:54:20 pm »
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Is it really him?

TheSituation

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Re: This forum is dying down, BUT...
« Reply #38 on: April 10, 2012, 07:35:49 pm »
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The pictures are from

http://www.facebook.com/pages/Harvey-M-Malicdem/166395890070478


Not sure if that's him though, but it probably is.
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Mutumbo000

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Re: This forum is dying down, BUT...
« Reply #39 on: April 11, 2012, 06:00:04 am »
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Hey adarq are you still going to come out with those adarq.org shirts or beanies? If you did i'd defs buy 1 and i wreckon other members would to.

hey mutumbo.. not any time soon unfortunately.. i do plan on putting out some bada$$ shit though one day.

pc man

That's cool. Hopefully one day is sooner rather than later:P
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

cowed77

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Re: This forum is dying down, BUT...
« Reply #40 on: April 25, 2012, 03:03:05 pm »
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now adarq,
on top of all ur programming, all u need to do is work with me again  ;)
BW: 74kg
Ht: 174cm, 5'8
reach: 220cm

adarqui

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Re: This forum is dying down, BUT...
« Reply #41 on: April 26, 2012, 03:29:14 am »
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now adarq,
on top of all ur programming, all u need to do is work with me again ;)


:/

cowed77

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Re: This forum is dying down, BUT...
« Reply #42 on: April 26, 2012, 06:09:51 am »
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Haha c'mon man, let's do it soon!
BW: 74kg
Ht: 174cm, 5'8
reach: 220cm

vag

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Re: This forum is dying down, BUT...
« Reply #43 on: January 31, 2014, 12:57:13 pm »
+2
We are going down people, step your game up!!!

It is obvious that the forum is slow those days, here is a statistical analysis to it too:

Take a look at the bottom of that page : http://www.adarq.org/stats/ , expand the years and see the monthly posts. We are going down bad :(
Ever since the monthly posts went above 1000 ( March 2010 ), they never fell under that limit again. We peaked at 5348 2 years ago. Then a big fall started but traffic kept kicking back. If you ask me, the most direct correlation with forum traffic is adaqui's training and secondly lance being around but i don't even want to go there. So, back to stats, we fell under 1000 for the first time again this summer ( June 2013 , 986 posts ) , then again we kicked back and had 2 good increasing months ( July 1093 posts, August 1226 posts ). And since then , the final ( hope not) fall began : 1138, 925, 798, 739 and this month (ending today) we have 727. I was here when it had 3-4 active logs, i will stay here if it happens again but i hope it won't, it will be so sad...

Props to the people that do keep up with their journals, props to toddday for coaching us nowadays.

So, before this becomes drama... everyone, just don't let the forum die!!!  :pissed:
« Last Edit: January 31, 2014, 12:59:39 pm by vag »
woot

LBSS

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Re: This forum is dying down, BUT...
« Reply #44 on: January 31, 2014, 01:19:12 pm »
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I was here when it had 3-4 active logs, i will stay here if it happens again but i hope it won't, it will be so sad...


+1,000,000. i was thinking about this last night: i would not have stuck with this goal without the forum and the accountability and encouragement people on here give.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
wednesday: fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses