Author Topic: What shall I do with my vastly overrated book/s?  (Read 1712 times)

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entropy

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What shall I do with my vastly overrated book/s?
« on: December 29, 2011, 05:10:01 am »
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nm
« Last Edit: November 07, 2012, 02:32:29 pm by entropy »
Goals: Cutting to 6-8% bodyfat

LBSS

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Re: What shall I do with my vastly overrated Rippetoe book/s?
« Reply #1 on: December 29, 2011, 09:20:40 am »
+1
put the book on the floor, get butt naked, get under the bar and do a squat with your new form. at the bottom of the squat, take a shit on the book. done.

just kidding, i actually like starting strength.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

LBSS

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Re: What shall I do with my vastly overrated Rippetoe book/s?
« Reply #2 on: December 29, 2011, 09:55:35 am »
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put the book on the floor, get butt naked, get under the bar and do a squat with your new form. at the bottom of the squat, take a shit on the book. done.

Yes!

Quote
just kidding, i actually like starting strength.
No! Do you like it (SSBT or...) as a staff, record label or as a mother fucking crew?

idk, i guess as a general intro to exercise technique you could do a lot worse. it hasn't worked for you at all and i know lots of people have issues with the squat form he teaches but i remember it being helpful when i read it ~3 years ago. the sections on OHP and dead lift, especially.

but yeah, do the pooping thing.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag