Author Topic: 69kg lifters  (Read 7286 times)

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adarqui

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69kg lifters
« on: November 16, 2010, 09:34:52 pm »
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nice competition here, but at the end, that world record was 2ez.. check the power in Boevski's cleans, he can front squat a house.

<a href="http://www.youtube.com/watch?v=cOoP5yX1bZ4" target="_blank">http://www.youtube.com/watch?v=cOoP5yX1bZ4</a>




LBSS

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Re: 69kg lifters
« Reply #1 on: November 16, 2010, 11:08:53 pm »
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Jesus H. Christ.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: lift
tuesday: run 10-12 km
wednesday: run 10-12 km
thursday: run 10-12 km
friday: rest
saturday: run tempo/VO2 max/speed x 6-8 km

adarqui

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Re: 69kg lifters
« Reply #2 on: November 18, 2010, 12:35:18 am »
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galabin boevsky, the guy in the first vid, squatting 250kg for a single @ 69kg, 3.6xBW squat.

freak of nature







here's the vid of him squatting, at the end:

<a href="http://www.youtube.com/watch?v=nLNzd_FcThs" target="_blank">http://www.youtube.com/watch?v=nLNzd_FcThs</a>

djoe

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Re: 69kg lifters
« Reply #3 on: November 19, 2010, 05:29:38 am »
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google judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'
re-evaluate, daniel-san, re-evaluate

LBSS

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Re: 69kg lifters
« Reply #4 on: November 19, 2010, 10:10:24 am »
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The 170kg snatch was my favorite. Good lord those dudes are strong.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: lift
tuesday: run 10-12 km
wednesday: run 10-12 km
thursday: run 10-12 km
friday: rest
saturday: run tempo/VO2 max/speed x 6-8 km

adarqui

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Re: 69kg lifters
« Reply #5 on: November 19, 2010, 06:16:36 pm »
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google judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'

damn, drop a thread on him mang.

tychver

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Re: 69kg lifters
« Reply #6 on: November 19, 2010, 06:22:23 pm »
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google judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'

damn, drop a thread on him mang.

More impressive is the 320kg squat WR in IPF 60kg.

Weightlifters still own powerlifters in squatting when you take into account gear and depth though. Even the powerlifting squat specialists who are uncompetitive overall don't squat as well as the weightlifters.

adarqui

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Re: 69kg lifters
« Reply #7 on: November 19, 2010, 08:14:16 pm »
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google judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'

damn, drop a thread on him mang.

More impressive is the 320kg squat WR in IPF 60kg.

Weightlifters still own powerlifters in squatting when you take into account gear and depth though. Even the powerlifting squat specialists who are uncompetitive overall don't squat as well as the weightlifters.

yup, i don't even enjoy watching PL squats to be honest.. oly squats all day err day 50 tyson.

djoe

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Re: 69kg lifters
« Reply #8 on: November 20, 2010, 02:48:07 pm »
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google judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'

damn, drop a thread on him mang.

thats pretty much all i remember...no vids..a few pics...read it long time ago on pavel's forum and in his books
re-evaluate, daniel-san, re-evaluate

adarqui

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Re: 69kg lifters
« Reply #9 on: November 20, 2010, 04:42:10 pm »
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google judd biasotto...602 ?? at 132 lbs...advocate of pavel's high freq(grease the grove more or less), high volume, varying intensity, no fatigue, perfect technique, practicing a movement rather than 'working out'

damn, drop a thread on him mang.

thats pretty much all i remember...no vids..a few pics...read it long time ago on pavel's forum and in his books

he probably shouldn't be compared to dimas/boevski then, both of whom have numerous world record's etc, and some crazy lifts on tape.. just saying hehe

boevski is bulgarian so i'm pretty sure he's been trained using high frequency regimes.

pc

tychver

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Re: 69kg lifters
« Reply #10 on: November 21, 2010, 12:40:41 am »
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he probably shouldn't be compared to dimas/boevski then, both of whom have numerous world record's etc, and some crazy lifts on tape.. just saying hehe

boevski is bulgarian so i'm pretty sure he's been trained using high frequency regimes.

pc

Dimas also. The Greek and Turkish teams follow extremely similar programs to the Bulgarians. Actually I'm not even sure the Turks differ much at all but the Greeks definitely did more squatting.

High frequency is a bit of misnomer though. Under the programming favored by the Russian's you'd be training almost every day as well although the philospy is quite different.

Sean0013

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Re: 69kg lifters
« Reply #11 on: February 11, 2011, 06:36:40 pm »
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Man that Chinese dude in the first clip was just as much a freak a nature as the Boevski dude...look at that form! How that fuck his knees didn't buckle on that is beyond me.
Goals by May 2011

1. Squat 120kg x 8
2. Deadlift 140 kg x 1
3. Jump Hang-snatch 70kg

Progress tracker
http://www.adarq.org/forum/progress-journals-experimental-routines/super-saiyan-()/msg44017/#msg44017

gukl

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Re: 69kg lifters
« Reply #12 on: October 24, 2015, 05:39:47 pm »
+2
Saw a 69kg girl snatch 100kg and c n j 126kg today. In person.

Oh yeah, she was 16 SIXTEEN.

adarqui

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Re: 69kg lifters
« Reply #13 on: October 24, 2015, 06:03:22 pm »
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Saw a 69kg girl snatch 100kg and c n j 126kg today. In person.

nice


Quote
Oh yeah, she was 16 SIXTEEN.

beast