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Sport Specific Training Discussion => Olympic Weightlifting => Topic started by: tychver on January 07, 2011, 07:12:24 pm

Title: Kendrick Farris
Post by: tychver on January 07, 2011, 07:12:24 pm

Couple of new videos from Kendrick. He was unfortunately injured before WWC last year and bomobed out on 160 snatch :(

His PR back squat is 250kg for 5 from memory. Check his other youtube channel if interested.

http://www.youtube.com/watch?v=WlY-WOkzsn0
http://www.youtube.com/watch?v=z0lpvlOkUs4

Title: Re: Kendrick Farris
Post by: DamienZ on January 07, 2011, 07:38:29 pm

theres a nice video of him snatching and then jumping in super slow motion. there you can see how athletical a full snatch is!

Title: Re: Kendrick Farris
Post by: tychver on January 08, 2011, 06:25:05 am

Quote from: Damien on January 07, 2011, 07:38:29 pm

theres a nice video of him snatching and then jumping in super slow motion. there you can see how athletical a full snatch is!

This one?

http://www.youtube.com/watch?v=hYDUKPSd6hY

I prefer this even though it's a miss. 218 is the current 85kg clean and jerk world record:
http://www.youtube.com/watch?v=h6wOHTeRI-k

Title: Re: Kendrick Farris
Post by: DamienZ on January 08, 2011, 10:08:10 am

it was that lift+jump, but filmed from the front

Title: Re: Kendrick Farris
Post by: Jonas3r on January 08, 2011, 12:08:51 pm

http://www.youtube.com/watch?v=WXEq3OeD68o

Title: Re: Kendrick Farris
Post by: adarqui on January 08, 2011, 05:47:13 pm

farris is a monster

Title: Re: Kendrick Farris
Post by: tychver on January 08, 2011, 07:37:37 pm

Quote from: adarqui on January 08, 2011, 05:47:13 pm

farris is a monster

Yeah he's great. His training is fairly unorthadox too. Coach is Kyle Pierce:

Stone, Pierce et al, Weightlifting Program Design 28 SCJ 10 (2006)
http://weightliftingexchange.com/smf/index.php?action=dlattach;topic=6267.0;attach=14651

You may need to be registered on Weightlifting Exchange to download that.

Title: Re: Kendrick Farris
Post by: adarqui on January 08, 2011, 08:45:28 pm

Quote from: tychver on January 08, 2011, 07:37:37 pm

Quote from: adarqui on January 08, 2011, 05:47:13 pm

farris is a monster

Yeah he's great. His training is fairly unorthadox too. Coach is Kyle Pierce:

Stone, Pierce et al, Weightlifting Program Design 28 SCJ 10 (2006)
http://weightliftingexchange.com/smf/index.php?action=dlattach;topic=6267.0;attach=14651

You may need to be registered on Weightlifting Exchange to download that.

nope, it worked, checking it.