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Lead by example AND "the 29 keys to vertical jump improvement"

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adarqui:


"LEAD BY EXAMPLE" & "The 29 keys to vertical jump improvement"

goGITit

vincevega:
18. don't masturbate or have sex prior to jumping/training, always after.
haha

20. allow all of the above to make you more 'animalistic', we have become some sort of society drained spinoff human organism not capable of simply attacking the objective as if it were the only thing that matters at that moment for survival..
real talk i like that quote. im all about goin animalistic

adarqui:

--- Quote from: vincevega on February 28, 2011, 01:39:02 pm ---18. don't masturbate or have sex prior to jumping/training, always after.
haha

20. allow all of the above to make you more 'animalistic', we have become some sort of society drained spinoff human organism not capable of simply attacking the objective as if it were the only thing that matters at that moment for survival..
real talk i like that quote. im all about goin animalistic

--- End quote ---

ya we need to approach training/performance really fierce.

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