| Subject / Started by | Replies / Views | Last post  |
||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
36 Replies
15399 Views |
December 11, 2019, 07:27:46 amby Too_Old |
|
|
|
|
1428 Replies
168101 Views |
November 20, 2019, 07:55:04 pm by CoolColJ |
|
|
|
|
615 Replies
78320 Views |
February 25, 2019, 11:44:30 am by adarqui |
|
|
|
|
168 Replies
39184 Views |
January 19, 2019, 02:24:17 pm by adarqui |
|
|
|
5 Replies
5646 Views |
October 07, 2016, 11:19:44 pm by adarqui |
|
|
|
|
31 Replies
12959 Views |
August 30, 2016, 08:43:28 am by adarqui |
|
|
|
|
40 Replies
16622 Views |
December 10, 2011, 12:10:44 pm by ESav15 |
|
|
|
|
35 Replies
15604 Views |
November 15, 2010, 06:13:52 pm by Raptor |
|
|
|
Wired video on vertical jumping
Started by CoolColJ |
0 Replies
221 Views |
December 27, 2019, 08:00:49 am by CoolColJ |
|
|
|
Daniel Kabeya - crazy rebound jump
Started by CoolColJ |
3 Replies
427 Views |
December 16, 2019, 07:57:11 pm by CoolColJ |
|
|
107 Replies
20822 Views |
December 10, 2019, 03:32:01 pm by Dreyth |
|
|
|
|
29 Replies
7704 Views |
December 04, 2019, 03:52:36 am by CoolColJ |
|
|
|
|
learn jump technique with Isaiah Rivera
Started by CoolColJ |
3 Replies
524 Views |
November 29, 2019, 01:03:30 pm by adarqui |
|
|
|
Gediminas Žitlinskas - serious boosties!
Started by CoolColJ |
2 Replies
468 Views |
November 03, 2019, 05:31:21 pm by CoolColJ |
|
|
|
Dunks off vertical
Started by CoolColJ |
4 Replies
586 Views |
November 03, 2019, 01:22:04 am by Kingfish |
|
|
|
1 Replies
375 Views |
October 20, 2019, 11:58:56 am by adarqui |
|
|
|
|
1 Replies
819 Views |
October 11, 2019, 08:57:00 am by Mutumbo000 |
|
|
|
|
101 Replies
15672 Views |
September 27, 2019, 11:53:42 pm by CoolColJ |
|
|
|
|
2 Replies
1245 Views |
September 21, 2019, 07:30:00 pm by CoolColJ |
|
|
|
23 Replies
5096 Views |
September 23, 2018, 07:40:42 am by adarqui |
|
|
|
|
The Training Gear/Tools Thread
Started by adarqui |
12 Replies
2834 Views |
July 31, 2018, 06:58:32 pm by adarqui |
|
|
|
1 Replies
1370 Views |
April 30, 2018, 08:19:46 pm by adarqui |
|
|
|
|
0 Replies
1469 Views |
April 01, 2018, 05:34:51 pm by adarqui |
|
|
|
|
24 Replies
9205 Views |
March 02, 2018, 03:52:57 am by DouglasMag |
|
|
|
|
SEPAKTAKRAW - wtf?
Started by adarqui |
0 Replies
1439 Views |
January 05, 2018, 05:35:11 pm by adarqui |
|
|
|
6 Replies
1541 Views |
October 29, 2017, 10:27:51 pm by acole14 |
|
|
|
|
0 Replies
1154 Views |
August 21, 2017, 05:20:37 pm by fast does lie |
|
|
|
|
The Strong, Fast and Agile Seniors
Started by seifullaah73 |
2 Replies
1162 Views |
August 18, 2017, 12:59:28 am by LBSS |
|
|
|
Chinese Oly Lifting Camp Videos
Started by Coges |
4 Replies
1510 Views |
July 05, 2017, 11:18:40 pm by Coges |
|
|
|
10 Replies
5361 Views |
January 17, 2017, 03:21:51 pm by adarqui |
|
|
|
|
Funny lifting memes
Started by adarqui |
1 Replies
1778 Views |
January 02, 2017, 02:32:37 pm by adarqui |
|
|
|
2 Replies
1743 Views |
September 12, 2016, 10:23:14 pm by scoobychau |
|
|
|
|
2 Replies
1964 Views |
August 30, 2016, 06:01:24 am by jumperer |
|
|
|
|
28 Replies
6201 Views |
August 11, 2016, 02:51:38 pm by seifullaah73 |
|
|
|
|
Performance related art work
Started by adarqui |
1 Replies
1798 Views |
April 26, 2016, 04:55:44 pm by adarqui |
|
|
|
STOP UR BLOOD FLOW to ur.....lol
Started by scoobychau |
5 Replies
2278 Views |
April 06, 2016, 08:30:01 am by Raptor |
|
|
|
0 Replies
1479 Views |
April 05, 2016, 03:47:47 am by scoobychau |
|
|
|
|
overtimeathletes 44" SVJ
Started by tooslow |
5 Replies
2242 Views |
March 22, 2016, 08:56:22 am by Raptor |
|
|
|
Tuilagi Brothers
Started by Mutumbo000 |
0 Replies
1578 Views |
March 19, 2016, 06:03:05 am by Mutumbo000 |
|
|
|
5'11 College player, head near rim
Started by Dreyth |
0 Replies
2684 Views |
February 24, 2016, 10:30:55 am by Dreyth |
|
|
|
45 Replies
15345 Views |
January 29, 2016, 01:18:45 pm by adarqui |
|
|
|
|
x vs y vs ...
Started by adarqui |
8 Replies
4852 Views |
January 11, 2016, 06:41:23 am by adarqui |
|
|
|
Zach LaVine training video
Started by Raptor |
9 Replies
4557 Views |
December 01, 2015, 01:49:49 pm by Raptor |
|
|
|
The Science of the Friend Zone
Started by maxent |
0 Replies
1958 Views |
August 09, 2015, 11:42:41 pm by maxent |
|
|
|
Finally My balls is getting bigger
Started by scoobychau |
0 Replies
1818 Views |
June 08, 2015, 10:20:37 pm by scoobychau |
|
|
|
7 Replies
3509 Views |
May 18, 2015, 06:27:32 pm by Raptor |
|
|
|
|
7 Replies
4629 Views |
April 05, 2015, 11:37:03 pm by adarqui |
|
|
|
|
T0dday method adding 1 more step
Started by scoobychau |
5 Replies
2745 Views |
February 23, 2015, 03:28:54 am by scoobychau |
|
|
|
0 Replies
1752 Views |
January 14, 2015, 11:08:55 am by vag |
|
|
|
|
low bar squat form critique please!
Started by xPanDa |
2 Replies
2172 Views |
October 27, 2014, 10:03:10 am by LBSS |
|
|
|
YLM Sports Science
Started by LBSS |
1 Replies
3378 Views |
October 27, 2014, 09:37:28 am by vag |
|
|
|
2 Replies
2175 Views |
October 24, 2014, 11:15:27 am by LBSS |
|
|
|
|
4 times body weight Raw...
Started by scoobychau |
0 Replies
1993 Views |
October 23, 2014, 05:40:20 am by scoobychau |
|
|
|
Just Another Day At The Office
Started by Mutumbo000 |
1 Replies
1911 Views |
September 30, 2014, 01:31:25 pm by Raptor |
|
|
|
Fixing the Depth Jump :)
Started by scoobychau |
2 Replies
1978 Views |
September 26, 2014, 12:21:47 am by scoobychau |
|
|
|
A very interesting playlist by Yessis
Started by Raptor |
0 Replies
1731 Views |
September 12, 2014, 03:27:53 pm by Raptor |
|
|
|
Won dunk contest!
Started by Nightfly |
3 Replies
2432 Views |
July 11, 2014, 06:16:37 pm by Raptor |
|
|
|
Mike Boyle squat correction techniques
Started by Raptor |
0 Replies
1788 Views |
July 04, 2014, 08:22:43 am by Raptor |
|
|
|
Do you really have poor ankle mobility?
Started by Raptor |
0 Replies
1873 Views |
June 29, 2014, 08:55:42 am by Raptor |
|
|
|
11 Replies
4005 Views |
June 27, 2014, 11:12:03 pm by scoobychau |
|
|
|
|
1.5 hrs of this jumping like this....
Started by scoobychau |
10 Replies
4773 Views |
June 27, 2014, 02:29:32 am by Raptor |
|
|
|
Weight loss progress/Jump pic
Started by J_Mckinney08 |
0 Replies
1971 Views |
May 29, 2014, 12:54:02 pm by J_Mckinney08 |
|
|
|
The Tommy Kono seminar
Started by Raptor |
1 Replies
2000 Views |
May 21, 2014, 07:05:09 am by Raptor |
|
|
|
Some interesting landmine exercise ideas
Started by Raptor |
0 Replies
1806 Views |
April 22, 2014, 10:37:38 am by Raptor |
|
|
|
3 Replies
2031 Views |
April 22, 2014, 10:37:25 am by seifullaah73 |
|
|
|
|
Bounding teaching video
Started by Raptor |
0 Replies
2380 Views |
April 12, 2014, 06:19:44 am by Raptor |
|
|
|
3 Replies
2037 Views |
March 17, 2014, 06:25:21 pm by Raptor |
|
|
|
|
6 Replies
2108 Views |
February 19, 2014, 12:08:39 pm by LBSS |
|
|
|
|
Metabolic pathways
Started by Raptor |
3 Replies
2282 Views |
November 30, 2013, 02:26:14 pm by Raptor |
|
|
|
16 Replies
5868 Views |
November 20, 2013, 09:41:35 am by T0ddday |
|
|
|
|
A couple dunks 2 years ago
Started by pelham32 |
9 Replies
5536 Views |
November 13, 2013, 02:19:42 pm by pelham32 |
|
|
|
Pelham32 vid updates
Started by pelham32 |
0 Replies
1966 Views |
November 08, 2013, 09:47:33 pm by pelham32 |
|
|
|
0 Replies
1783 Views |
November 04, 2013, 07:21:53 am by Raptor |
|
|
|
|
Belt position
Started by Raptor |
0 Replies
1779 Views |
October 31, 2013, 08:31:29 pm by Raptor |
|
|
|
9 Replies
4315 Views |
October 27, 2013, 06:26:59 pm by TKXII |
|
|
|
|
10 Replies
5194 Views |
October 19, 2013, 04:19:34 pm by TKXII |
|
|
|
|
Body Fat Decreased?
Started by scoobychau « 1 2 » |
15 Replies
5953 Views |
October 17, 2013, 10:17:05 pm by acole14 |
|
|
|
5 Replies
3021 Views |
October 14, 2013, 05:36:08 pm by TKXII |
|
|
|
|
Kenyan high jump contest
Started by Raptor |
2 Replies
1994 Views |
October 12, 2013, 11:56:02 am by ChrisM |
|
|
|
Five/Five Brandon Todd
Started by LoopieMclooperson |
3 Replies
2223 Views |
October 05, 2013, 08:08:59 am by Raptor |
|
|
|
0 Replies
1780 Views |
September 19, 2013, 04:52:58 pm by MaksPTheTruth |
|
|
|
|
0 Replies
1651 Views |
September 16, 2013, 07:59:15 pm by Raptor |
|
|
|
|
4 Step Approach Practice
Started by scoobychau |
6 Replies
2926 Views |
September 15, 2013, 11:44:00 pm by TKXII |
|
|
|
Can a bodybuilder be a gymnast?
Started by Raptor |
1 Replies
1919 Views |
September 15, 2013, 06:54:50 pm by TKXII |
|
|
|
Sparta Performance Videos
Started by Raptor |
1 Replies
1840 Views |
September 11, 2013, 09:22:07 am by Joe |
|
|
|
Videos from today
Started by Raptor |
3 Replies
2112 Views |
September 08, 2013, 03:57:54 pm by Raptor |
|
|
|
Hang powersnatch
Started by Raptor |
0 Replies
2042 Views |
September 08, 2013, 10:13:51 am by Raptor |
|
|
|
21 Replies
5521 Views |
August 20, 2013, 11:37:49 am by vag |
|
|
|
|
Chinese o-lifters doing 1/8th squats
Started by Joe |
0 Replies
2121 Views |
August 15, 2013, 05:14:08 am by Joe |
|
|
|
5 Replies
1981 Views |
July 30, 2013, 09:05:13 am by seifullaah73 |
|
|
|
|
2 Replies
2178 Views |
July 28, 2013, 06:45:04 pm by Nightfly |
|
|
|
|
18 Replies
6458 Views |
July 22, 2013, 11:38:15 am by seifullaah73 |
|
|
|
|
This guy is pretty good at gymnastic stuff
Started by Joe |
0 Replies
2456 Views |
July 02, 2013, 07:22:02 pm by Joe |
|
|
|
Some dunks from a 5'10 guy
Started by maverickdawid « 1 2 » |
18 Replies
6246 Views |
June 28, 2013, 06:25:08 am by maverickdawid |
|
|
|
0 Replies
2045 Views |
June 11, 2013, 06:15:06 am by Raptor |
|
|
|
|
Flexibility videos
Started by Raptor |
2 Replies
1921 Views |
May 31, 2013, 02:58:08 pm by Dreyth |
|
|
|
Form check on Hang Clean pls
Started by scoobychau |
0 Replies
2160 Views |
May 22, 2013, 03:59:39 am by scoobychau |
|
|
|
16 Replies
5112 Views |
May 21, 2013, 09:07:28 pm by LanceSTS |
|
|
|
|
chin ups with 75lbs attached
Started by Dreyth |
13 Replies
5608 Views |
May 14, 2013, 12:45:56 pm by seifullaah73 |
|
|
|
My Dunk From The Park!
Started by MaksPTheTruth |
0 Replies
1851 Views |
April 17, 2013, 12:30:56 am by MaksPTheTruth |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll