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1431 Replies
201582 Views |
![]() by Mutumbo000 |
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169 Replies
54989 Views |
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36 Replies
24167 Views |
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615 Replies
98792 Views |
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5 Replies
10706 Views |
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31 Replies
20155 Views |
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40 Replies
23769 Views |
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35 Replies
23208 Views |
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116 Replies
27758 Views |
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117 Replies
25643 Views |
![]() by adarqui |
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30 Replies
10658 Views |
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5 Replies
1832 Views |
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Gediminas Žitlinskas - serious boosties!
Started by CoolColJ |
4 Replies
1885 Views |
![]() by adarqui |
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13 Replies
1203 Views |
![]() by adarqui |
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8 Replies
920 Views |
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Daniel Kabeya - crazy rebound jump
Started by CoolColJ |
4 Replies
1486 Views |
![]() by CoolColJ |
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5'9" Kroha dunks
Started by CoolColJ |
0 Replies
484 Views |
![]() by CoolColJ |
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Wired video on vertical jumping
Started by CoolColJ |
0 Replies
1278 Views |
![]() by CoolColJ |
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learn jump technique with Isaiah Rivera
Started by CoolColJ |
3 Replies
1409 Views |
![]() by adarqui |
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Dunks off vertical
Started by CoolColJ |
4 Replies
1192 Views |
![]() by Kingfish |
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1 Replies
933 Views |
![]() by adarqui |
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1 Replies
1397 Views |
![]() by Mutumbo000 |
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2 Replies
2505 Views |
![]() by CoolColJ |
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23 Replies
6275 Views |
![]() by adarqui |
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The Training Gear/Tools Thread
Started by adarqui |
12 Replies
4479 Views |
![]() by adarqui |
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1 Replies
2449 Views |
![]() by adarqui |
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0 Replies
2824 Views |
![]() by adarqui |
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24 Replies
10764 Views |
![]() by DouglasMag |
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SEPAKTAKRAW - wtf?
Started by adarqui |
0 Replies
2805 Views |
![]() by adarqui |
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6 Replies
2634 Views |
![]() by AGC |
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0 Replies
2101 Views |
![]() by fast does lie |
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The Strong, Fast and Agile Seniors
Started by seifullaah73 |
2 Replies
2085 Views |
![]() by LBSS |
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Chinese Oly Lifting Camp Videos
Started by Coges |
3 Replies
2625 Views |
![]() by Coges |
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10 Replies
7073 Views |
![]() by adarqui |
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Funny lifting memes
Started by adarqui |
1 Replies
2797 Views |
![]() by adarqui |
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2 Replies
2770 Views |
![]() by scoobychau |
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2 Replies
3353 Views |
![]() by jumperer |
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28 Replies
7853 Views |
![]() by seifullaah73 |
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Performance related art work
Started by adarqui |
1 Replies
3143 Views |
![]() by adarqui |
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STOP UR BLOOD FLOW to ur.....lol
Started by scoobychau |
5 Replies
3359 Views |
![]() by Raptor |
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0 Replies
2424 Views |
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overtimeathletes 44" SVJ
Started by tooslow |
5 Replies
3372 Views |
![]() by Raptor |
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Tuilagi Brothers
Started by Mutumbo000 |
0 Replies
2573 Views |
![]() by Mutumbo000 |
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5'11 College player, head near rim
Started by Dreyth |
0 Replies
4833 Views |
![]() by Dreyth |
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45 Replies
17846 Views |
![]() by adarqui |
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x vs y vs ...
Started by adarqui |
8 Replies
7158 Views |
![]() by adarqui |
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Zach LaVine training video
Started by Raptor |
9 Replies
6115 Views |
![]() by Raptor |
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The Science of the Friend Zone
Started by maxent |
0 Replies
3011 Views |
![]() by maxent |
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Finally My balls is getting bigger
Started by scoobychau |
0 Replies
2852 Views |
![]() by scoobychau |
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7 Replies
4617 Views |
![]() by Raptor |
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7 Replies
5830 Views |
![]() by adarqui |
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T0dday method adding 1 more step
Started by scoobychau |
5 Replies
3886 Views |
![]() by scoobychau |
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0 Replies
2757 Views |
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low bar squat form critique please!
Started by xPanDa |
2 Replies
3273 Views |
![]() by LBSS |
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YLM Sports Science
Started by LBSS |
1 Replies
4496 Views |
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2 Replies
3192 Views |
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4 times body weight Raw...
Started by scoobychau |
0 Replies
3011 Views |
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Just Another Day At The Office
Started by Mutumbo000 |
1 Replies
2875 Views |
![]() by Raptor |
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Fixing the Depth Jump :)
Started by scoobychau |
2 Replies
2933 Views |
![]() by scoobychau |
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A very interesting playlist by Yessis
Started by Raptor |
0 Replies
2634 Views |
![]() by Raptor |
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Won dunk contest!
Started by Nightfly |
3 Replies
3400 Views |
![]() by Raptor |
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Mike Boyle squat correction techniques
Started by Raptor |
0 Replies
2773 Views |
![]() by Raptor |
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Do you really have poor ankle mobility?
Started by Raptor |
0 Replies
2838 Views |
![]() by Raptor |
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11 Replies
5248 Views |
![]() by scoobychau |
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1.5 hrs of this jumping like this....
Started by scoobychau |
10 Replies
5917 Views |
![]() by Raptor |
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Weight loss progress/Jump pic
Started by J_Mckinney08 |
0 Replies
3040 Views |
![]() by J_Mckinney08 |
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The Tommy Kono seminar
Started by Raptor |
1 Replies
3022 Views |
![]() by Raptor |
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Some interesting landmine exercise ideas
Started by Raptor |
0 Replies
2806 Views |
![]() by Raptor |
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3 Replies
3078 Views |
![]() by seifullaah73 |
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Bounding teaching video
Started by Raptor |
0 Replies
3370 Views |
![]() by Raptor |
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3 Replies
3034 Views |
![]() by Raptor |
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6 Replies
3137 Views |
![]() by LBSS |
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Metabolic pathways
Started by Raptor |
3 Replies
3646 Views |
![]() by Raptor |
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16 Replies
7256 Views |
![]() by T0ddday |
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A couple dunks 2 years ago
Started by pelham32 |
9 Replies
7109 Views |
![]() by pelham32 |
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Pelham32 vid updates
Started by pelham32 |
0 Replies
2926 Views |
![]() by pelham32 |
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0 Replies
2721 Views |
![]() by Raptor |
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Belt position
Started by Raptor |
0 Replies
2677 Views |
![]() by Raptor |
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9 Replies
5439 Views |
![]() by TKXII |
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10 Replies
6714 Views |
![]() by TKXII |
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Body Fat Decreased?
Started by scoobychau « 1 2 » |
15 Replies
7352 Views |
![]() by AGC |
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5 Replies
4457 Views |
![]() by TKXII |
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Kenyan high jump contest
Started by Raptor |
2 Replies
2949 Views |
![]() by ChrisM |
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Five/Five Brandon Todd
Started by LoopieMclooperson |
3 Replies
3318 Views |
![]() by Raptor |
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0 Replies
2728 Views |
![]() by MaksPTheTruth |
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0 Replies
2596 Views |
![]() by Raptor |
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4 Step Approach Practice
Started by scoobychau |
6 Replies
4029 Views |
![]() by TKXII |
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Can a bodybuilder be a gymnast?
Started by Raptor |
1 Replies
2911 Views |
![]() by TKXII |
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Sparta Performance Videos
Started by Raptor |
1 Replies
2802 Views |
![]() by Joe |
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Videos from today
Started by Raptor |
3 Replies
3146 Views |
![]() by Raptor |
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Hang powersnatch
Started by Raptor |
0 Replies
3362 Views |
![]() by Raptor |
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21 Replies
6966 Views |
![]() by vag |
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Chinese o-lifters doing 1/8th squats
Started by Joe |
0 Replies
3475 Views |
![]() by Joe |
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5 Replies
3022 Views |
![]() by seifullaah73 |
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2 Replies
3530 Views |
![]() by Nightfly |
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17 Replies
7832 Views |
![]() by seifullaah73 |
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This guy is pretty good at gymnastic stuff
Started by Joe |
0 Replies
4144 Views |
![]() by Joe |
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Some dunks from a 5'10 guy
Started by maverickdawid « 1 2 » |
18 Replies
7700 Views |
![]() by maverickdawid |
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0 Replies
3232 Views |
![]() by Raptor |
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Flexibility videos
Started by Raptor |
2 Replies
2853 Views |
![]() by Dreyth |
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