Subject / Started by | Replies / Views | Last post | ||
---|---|---|---|---|
0 Members and 1 Guest are viewing this board. | ||||
2 Replies
8322 Views |
July 28, 2013, 06:45:04 pm by Nightfly |
|||
36 Replies
8254 Views |
March 07, 2011, 12:09:03 am by adarqui |
|||
A very interesting playlist by Yessis
Started by Raptor |
0 Replies
8147 Views |
September 12, 2014, 03:27:53 pm by Raptor |
||
0 Replies
8128 Views |
April 05, 2016, 03:47:47 am by scoobychau |
|||
23 Replies
8078 Views |
August 04, 2010, 04:13:01 pm by adarqui |
|||
16 Replies
8021 Views |
June 07, 2012, 04:03:14 am by Raptor |
|||
0 Replies
7986 Views |
August 21, 2017, 05:20:37 pm by fast does lie |
|||
20 Replies
7970 Views |
December 30, 2011, 12:59:07 pm by TheSituation |
|||
The Strong, Fast and Agile Seniors
Started by seifullaah73 |
2 Replies
7887 Views |
August 18, 2017, 12:59:28 am by LBSS |
||
28 Replies
7882 Views |
May 31, 2012, 06:45:32 pm by Raptor |
|||
8 Replies
7746 Views |
May 20, 2020, 05:35:52 pm by ChrisM |
|||
Squat and RDL form check
Started by lukasvv |
13 Replies
7638 Views |
June 19, 2010, 12:53:18 pm by lukasvv |
||
20 Replies
7629 Views |
May 18, 2011, 08:04:04 pm by nba8340 |
|||
25 Replies
7324 Views |
December 15, 2010, 04:54:48 am by Flander |
|||
11 Replies
7315 Views |
October 03, 2012, 03:26:34 am by scoobychau |
|||
25 Replies
7314 Views |
August 28, 2010, 09:30:57 am by Joe |
|||
23 Replies
7283 Views |
April 18, 2012, 03:53:52 am by scoobychau |
|||
17 Replies
7274 Views |
January 03, 2012, 07:39:04 pm by JackW |
|||
19 Replies
7160 Views |
July 22, 2011, 04:07:26 pm by Zetz |
|||
kneeling power clean
Started by adarqui |
11 Replies
7113 Views |
June 25, 2009, 11:43:23 pm by adarqui |
||
0 Replies
7054 Views |
June 11, 2013, 06:15:06 am by Raptor |
|||
Form check on Hang Clean pls
Started by scoobychau |
0 Replies
7022 Views |
May 22, 2013, 03:59:39 am by scoobychau |
||
11 Replies
6724 Views |
June 24, 2009, 08:22:13 pm by adarqui |
|||
Videos from today's workout
Started by Raptor |
7 Replies
6705 Views |
April 08, 2013, 10:44:51 pm by Dreyth |
||
Jack Woodrup Jumping Video
Started by JackW |
13 Replies
6676 Views |
March 10, 2012, 01:35:27 am by JackW |
||
18 Replies
6621 Views |
December 31, 2010, 08:20:16 am by Raptor |
|||
18 Replies
6614 Views |
September 28, 2010, 03:28:11 pm by LBSS |
|||
learn jump technique with Isaiah Rivera
Started by CoolColJ |
3 Replies
6416 Views |
November 29, 2019, 01:03:30 pm by adarqui |
||
bill russell jumps over a guy
Started by LBSS |
0 Replies
6408 Views |
February 25, 2013, 05:42:49 pm by LBSS |
||
Standing Vertical Jump on Vertec
Started by Kingfish |
12 Replies
6405 Views |
August 02, 2011, 12:42:49 pm by $ick3nin.v3nd3tta |
||
Daniel Kabeya - crazy rebound jump
Started by CoolColJ |
4 Replies
6362 Views |
April 16, 2020, 07:05:14 am by CoolColJ |
||
16 Replies
6324 Views |
March 28, 2011, 05:27:11 am by Flander |
|||
Dunks off vertical
Started by CoolColJ |
4 Replies
6280 Views |
November 03, 2019, 01:22:04 am by Kingfish |
||
Is this authentic 4.19 40?
Started by fast does lie |
3 Replies
6257 Views |
March 09, 2013, 12:01:06 pm by adarqui |
||
17 Replies
6233 Views |
December 26, 2010, 12:30:32 pm by Raptor |
|||
11 Replies
6086 Views |
May 16, 2011, 09:42:32 pm by JoelJ |
|||
15 Replies
5989 Views |
August 05, 2010, 11:55:28 am by BMully |
|||
1 Replies
5979 Views |
October 11, 2019, 08:57:00 am by Mikey |
|||
16 Replies
5969 Views |
May 30, 2011, 04:47:38 pm by Raptor |
|||
Hang Clean: 385lbs!!!!
Started by BMully |
14 Replies
5921 Views |
January 28, 2011, 02:32:52 pm by tychver |
||
13 Replies
5854 Views |
June 28, 2011, 12:38:07 am by LBSS |
|||
Wired video on vertical jumping
Started by CoolColJ |
0 Replies
5811 Views |
December 27, 2019, 08:00:49 am by CoolColJ |
||
Flexibility videos
Started by Raptor |
2 Replies
5802 Views |
May 31, 2013, 02:58:08 pm by Dreyth |
||
progress pics
Started by Dreyth |
10 Replies
5799 Views |
April 14, 2012, 03:51:11 pm by Dreyth |
||
is this better squatting?
Started by zgin |
11 Replies
5738 Views |
May 06, 2010, 11:30:46 am by LBSS |
||
sl hang cleans
Started by zgin |
11 Replies
5724 Views |
May 25, 2010, 10:51:02 am by Jon |
||
12 Replies
5666 Views |
January 02, 2013, 02:56:01 am by ESav15 |
|||
15 Replies
5607 Views |
October 06, 2010, 08:14:44 am by Raptor |
|||
13 Replies
5575 Views |
June 24, 2010, 05:30:09 am by Raptor |
|||
1 Replies
5567 Views |
October 20, 2019, 11:58:56 am by adarqui |
|||
17 Replies
5437 Views |
June 29, 2011, 05:13:00 pm by aiir |
|||
3 Replies
5436 Views |
February 01, 2013, 10:37:02 am by LBSS |
|||
13 Replies
5381 Views |
August 18, 2011, 07:23:39 am by adarqui |
|||
13 Replies
5343 Views |
July 14, 2010, 05:28:32 am by adarqui |
|||
28 Replies
5313 Views |
September 12, 2011, 06:43:48 am by Raptor |
|||
15 Replies
5294 Views |
August 29, 2011, 04:28:42 am by vag |
|||
This guy claims he is dunking on 13 feet
Started by adarqui |
12 Replies
5286 Views |
April 30, 2010, 03:42:27 am by adarqui |
||
24 Replies
5263 Views |
March 29, 2011, 05:32:07 pm by Raptor |
|||
14 Replies
5226 Views |
February 24, 2011, 08:04:37 pm by gukl |
|||
16 Replies
5219 Views |
July 01, 2011, 08:14:53 pm by Joel Smith |
|||
10 Replies
5177 Views |
May 21, 2010, 06:02:16 am by zgin |
|||
My Dunk From The Park!
Started by MaksPTheTruth |
0 Replies
5170 Views |
April 17, 2013, 12:30:56 am by MaksPTheTruth |
||
A friend of mine dunking on lower rims
Started by Raptor |
14 Replies
5164 Views |
May 13, 2011, 08:25:59 pm by Dreyth |
||
22 Replies
5101 Views |
December 17, 2010, 04:27:24 pm by tychver |
|||
16 Replies
5092 Views |
February 10, 2011, 04:24:34 pm by Raptor |
|||
fs and dl form check thread
Started by fast does lie |
3 Replies
5055 Views |
January 30, 2013, 11:12:12 am by LBSS |
||
9 Replies
5023 Views |
July 24, 2010, 07:08:11 pm by Zetz |
|||
half squat session today
Started by pelham32 |
7 Replies
5022 Views |
December 20, 2012, 12:52:18 pm by pelham32 |
||
Knee vs Hip dominance by Joel Smith
Started by Raptor |
0 Replies
5013 Views |
February 11, 2013, 02:44:12 pm by Raptor |
||
5'10" 200lbs , head to rim
Started by CoolColJ |
2 Replies
4990 Views |
November 22, 2021, 08:49:22 am by CoolColJ |
||
5'9" Kroha dunks
Started by CoolColJ |
0 Replies
4983 Views |
April 10, 2020, 12:59:24 am by CoolColJ |
||
which is worse?
Started by adarqui |
6 Replies
4921 Views |
August 21, 2009, 02:17:29 pm by nba8340 |
||
16 Replies
4850 Views |
February 13, 2011, 02:46:33 am by adarqui |
|||
Rashad Evans Top Secret Workout
Started by Jard |
13 Replies
4836 Views |
January 24, 2011, 01:12:06 am by Raptor |
||
3 Replies
4771 Views |
May 03, 2010, 06:10:11 pm by zgin |
|||
Videos from today:
Started by Raptor |
10 Replies
4770 Views |
August 20, 2010, 10:19:26 am by LBSS |
||
11 Replies
4762 Views |
December 10, 2010, 11:19:46 pm by LoopieMclooperson |
|||
ultraviolence dunk mix volume 1
Started by adarqui |
7 Replies
4754 Views |
October 23, 2009, 07:08:11 pm by adarqui |
||
A few videos from yesterday
Started by Raptor |
10 Replies
4722 Views |
July 14, 2010, 04:37:53 am by Raptor |
||
Did jump tests today
Started by Raptor |
14 Replies
4703 Views |
August 28, 2010, 04:19:29 am by Raptor |
||
160 kg deadlift with horrible form
Started by Raptor |
13 Replies
4699 Views |
February 17, 2011, 10:35:10 am by Raptor |
||
Wicked vid
Started by Natho |
8 Replies
4682 Views |
May 20, 2010, 05:14:28 am by adarqui |
||
Post Your Workout Playlist
Started by TheSituation |
8 Replies
4682 Views |
November 21, 2010, 10:28:33 pm by John Stamos |
||
345 x 3 (1080p HD)
Started by Dreyth |
10 Replies
4678 Views |
February 07, 2011, 08:40:59 pm by adarqui |
||
Insane jump from Isaiah Rivera
Started by CoolColJ |
2 Replies
4597 Views |
July 14, 2022, 11:57:33 am by CoolColJ |
||
Squat 360x5 (also 365x5)
Started by Dreyth |
11 Replies
4580 Views |
May 25, 2011, 05:47:59 pm by Raptor |
||
squat workout
Started by pjtvs |
9 Replies
4574 Views |
January 04, 2012, 01:18:56 am by Zetz |
||
Lesman Paredes
Started by CoolColJ |
1 Replies
4472 Views |
December 23, 2021, 11:26:28 pm by CoolColJ |
||
vid of me, shooting and some light jumps
Started by pelham32 |
10 Replies
4463 Views |
September 29, 2012, 06:20:26 pm by pelham32 |
||
8 Replies
4447 Views |
July 05, 2010, 04:22:09 am by mightynorman |
|||
18 Replies
4428 Views |
February 14, 2011, 05:28:27 pm by Dreyth |
|||
Some Vids From Todays Workout
Started by Tam |
9 Replies
4409 Views |
January 03, 2011, 07:03:56 pm by Tam |
||
un-even pecs (very annoying)
Started by Dreyth |
7 Replies
4391 Views |
March 19, 2012, 04:28:22 am by adarqui |
||
12 Replies
4365 Views |
December 23, 2010, 05:47:15 pm by djoe |
|||
The best plant I have ever seen
Started by Raptor |
9 Replies
4347 Views |
May 27, 2011, 02:16:18 am by Raptor |
||
10 Replies
4302 Views |
November 09, 2010, 01:11:59 am by ekgarin |
|||
1008lb Squat
Started by Joe |
12 Replies
4299 Views |
July 26, 2010, 11:11:16 pm by zgin |
||
15 Replies
4266 Views |
September 04, 2011, 07:14:44 pm by Raptor |
|||
sick dunk - absolutely flying
Started by adarqui |
9 Replies
4256 Views |
June 15, 2011, 02:37:05 pm by adarqui |
||
Weighted Vests
Started by adarqui |
10 Replies
4210 Views |
December 13, 2010, 12:22:25 am by TKXII |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll