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Mike Boyle squat correction techniques
Started by Raptor |
0 Replies
7806 Views |
July 04, 2014, 08:22:43 amby Raptor |
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28 Replies
7781 Views |
May 31, 2012, 06:45:32 pm by Raptor |
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0 Replies
7750 Views |
November 04, 2013, 07:21:53 am by Raptor |
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0 Replies
7681 Views |
September 16, 2013, 07:59:15 pm by Raptor |
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Belt position
Started by Raptor |
0 Replies
7634 Views |
October 31, 2013, 08:31:29 pm by Raptor |
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13 Replies
7620 Views |
May 24, 2020, 03:52:47 am by adarqui |
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Squat and RDL form check
Started by lukasvv |
13 Replies
7598 Views |
June 19, 2010, 12:53:18 pm by lukasvv |
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20 Replies
7533 Views |
May 18, 2011, 08:04:04 pm by nba8340 |
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0 Replies
7465 Views |
April 05, 2016, 03:47:47 am by scoobychau |
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A very interesting playlist by Yessis
Started by Raptor |
0 Replies
7444 Views |
September 12, 2014, 03:27:53 pm by Raptor |
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0 Replies
7336 Views |
August 21, 2017, 05:20:37 pm by fast does lie |
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25 Replies
7286 Views |
December 15, 2010, 04:54:48 am by Flander |
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25 Replies
7271 Views |
August 28, 2010, 09:30:57 am by Joe |
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11 Replies
7271 Views |
October 03, 2012, 03:26:34 am by scoobychau |
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The Strong, Fast and Agile Seniors
Started by seifullaah73 |
2 Replies
7173 Views |
August 18, 2017, 12:59:28 am by LBSS |
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23 Replies
7160 Views |
April 18, 2012, 03:53:52 am by scoobychau |
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17 Replies
7144 Views |
January 03, 2012, 07:39:04 pm by JackW |
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kneeling power clean
Started by adarqui |
11 Replies
7073 Views |
June 25, 2009, 11:43:23 pm by adarqui |
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19 Replies
7016 Views |
July 22, 2011, 04:07:26 pm by Zetz |
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0 Replies
7011 Views |
June 11, 2013, 06:15:06 am by Raptor |
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Form check on Hang Clean pls
Started by scoobychau |
0 Replies
6986 Views |
May 22, 2013, 03:59:39 am by scoobychau |
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8 Replies
6891 Views |
May 20, 2020, 05:35:52 pm by ChrisM |
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11 Replies
6689 Views |
June 24, 2009, 08:22:13 pm by adarqui |
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Videos from today's workout
Started by Raptor |
7 Replies
6662 Views |
April 08, 2013, 10:44:51 pm by Dreyth |
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18 Replies
6589 Views |
December 31, 2010, 08:20:16 am by Raptor |
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Jack Woodrup Jumping Video
Started by JackW |
13 Replies
6556 Views |
March 10, 2012, 01:35:27 am by JackW |
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18 Replies
6514 Views |
September 28, 2010, 03:28:11 pm by LBSS |
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bill russell jumps over a guy
Started by LBSS |
0 Replies
6369 Views |
February 25, 2013, 05:42:49 pm by LBSS |
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Standing Vertical Jump on Vertec
Started by Kingfish |
12 Replies
6347 Views |
August 02, 2011, 12:42:49 pm by $ick3nin.v3nd3tta |
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16 Replies
6224 Views |
March 28, 2011, 05:27:11 am by Flander |
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Is this authentic 4.19 40?
Started by fast does lie |
3 Replies
6220 Views |
March 09, 2013, 12:01:06 pm by adarqui |
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17 Replies
6152 Views |
December 26, 2010, 12:30:32 pm by Raptor |
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11 Replies
6012 Views |
May 16, 2011, 09:42:32 pm by JoelJ |
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15 Replies
5946 Views |
August 05, 2010, 11:55:28 am by BMully |
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16 Replies
5869 Views |
May 30, 2011, 04:47:38 pm by Raptor |
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Hang Clean: 385lbs!!!!
Started by BMully |
14 Replies
5849 Views |
January 28, 2011, 02:32:52 pm by tychver |
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13 Replies
5792 Views |
June 28, 2011, 12:38:07 am by LBSS |
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Flexibility videos
Started by Raptor |
2 Replies
5772 Views |
May 31, 2013, 02:58:08 pm by Dreyth |
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progress pics
Started by Dreyth |
10 Replies
5738 Views |
April 14, 2012, 03:51:11 pm by Dreyth |
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is this better squatting?
Started by zgin |
11 Replies
5688 Views |
May 06, 2010, 11:30:46 am by LBSS |
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learn jump technique with Isaiah Rivera
Started by CoolColJ |
3 Replies
5687 Views |
November 29, 2019, 01:03:30 pm by adarqui |
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sl hang cleans
Started by zgin |
11 Replies
5676 Views |
May 25, 2010, 10:51:02 am by Jon |
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Daniel Kabeya - crazy rebound jump
Started by CoolColJ |
4 Replies
5648 Views |
April 16, 2020, 07:05:14 am by CoolColJ |
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15 Replies
5590 Views |
October 06, 2010, 08:14:44 am by Raptor |
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12 Replies
5555 Views |
January 02, 2013, 02:56:01 am by ESav15 |
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13 Replies
5536 Views |
June 24, 2010, 05:30:09 am by Raptor |
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Dunks off vertical
Started by CoolColJ |
4 Replies
5528 Views |
November 03, 2019, 01:22:04 am by Kingfish |
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3 Replies
5402 Views |
February 01, 2013, 10:37:02 am by LBSS |
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17 Replies
5347 Views |
June 29, 2011, 05:13:00 pm by aiir |
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13 Replies
5327 Views |
August 18, 2011, 07:23:39 am by adarqui |
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13 Replies
5308 Views |
July 14, 2010, 05:28:32 am by adarqui |
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1 Replies
5275 Views |
October 11, 2019, 08:57:00 am by Mikey |
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This guy claims he is dunking on 13 feet
Started by adarqui |
12 Replies
5253 Views |
April 30, 2010, 03:42:27 am by adarqui |
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28 Replies
5236 Views |
September 12, 2011, 06:43:48 am by Raptor |
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14 Replies
5205 Views |
February 24, 2011, 08:04:37 pm by gukl |
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15 Replies
5196 Views |
August 29, 2011, 04:28:42 am by vag |
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24 Replies
5188 Views |
March 29, 2011, 05:32:07 pm by Raptor |
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16 Replies
5151 Views |
July 01, 2011, 08:14:53 pm by Joel Smith |
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Wired video on vertical jumping
Started by CoolColJ |
0 Replies
5150 Views |
December 27, 2019, 08:00:49 am by CoolColJ |
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10 Replies
5136 Views |
May 21, 2010, 06:02:16 am by zgin |
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My Dunk From The Park!
Started by MaksPTheTruth |
0 Replies
5132 Views |
April 17, 2013, 12:30:56 am by MaksPTheTruth |
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A friend of mine dunking on lower rims
Started by Raptor |
14 Replies
5118 Views |
May 13, 2011, 08:25:59 pm by Dreyth |
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16 Replies
5047 Views |
February 10, 2011, 04:24:34 pm by Raptor |
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22 Replies
5031 Views |
December 17, 2010, 04:27:24 pm by tychver |
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fs and dl form check thread
Started by fast does lie |
3 Replies
5023 Views |
January 30, 2013, 11:12:12 am by LBSS |
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Knee vs Hip dominance by Joel Smith
Started by Raptor |
0 Replies
4986 Views |
February 11, 2013, 02:44:12 pm by Raptor |
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9 Replies
4982 Views |
July 24, 2010, 07:08:11 pm by Zetz |
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half squat session today
Started by pelham32 |
7 Replies
4949 Views |
December 20, 2012, 12:52:18 pm by pelham32 |
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1 Replies
4887 Views |
October 20, 2019, 11:58:56 am by adarqui |
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which is worse?
Started by adarqui |
6 Replies
4878 Views |
August 21, 2009, 02:17:29 pm by nba8340 |
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16 Replies
4794 Views |
February 13, 2011, 02:46:33 am by adarqui |
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Rashad Evans Top Secret Workout
Started by Jard |
13 Replies
4787 Views |
January 24, 2011, 01:12:06 am by Raptor |
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Videos from today:
Started by Raptor |
10 Replies
4745 Views |
August 20, 2010, 10:19:26 am by LBSS |
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3 Replies
4739 Views |
May 03, 2010, 06:10:11 pm by zgin |
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11 Replies
4725 Views |
December 10, 2010, 11:19:46 pm by LoopieMclooperson |
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ultraviolence dunk mix volume 1
Started by adarqui |
7 Replies
4718 Views |
October 23, 2009, 07:08:11 pm by adarqui |
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Did jump tests today
Started by Raptor |
14 Replies
4688 Views |
August 28, 2010, 04:19:29 am by Raptor |
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A few videos from yesterday
Started by Raptor |
10 Replies
4673 Views |
July 14, 2010, 04:37:53 am by Raptor |
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160 kg deadlift with horrible form
Started by Raptor |
13 Replies
4656 Views |
February 17, 2011, 10:35:10 am by Raptor |
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Wicked vid
Started by Natho |
8 Replies
4636 Views |
May 20, 2010, 05:14:28 am by adarqui |
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345 x 3 (1080p HD)
Started by Dreyth |
10 Replies
4627 Views |
February 07, 2011, 08:40:59 pm by adarqui |
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Post Your Workout Playlist
Started by TheSituation |
8 Replies
4624 Views |
November 21, 2010, 10:28:33 pm by John Stamos |
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Squat 360x5 (also 365x5)
Started by Dreyth |
11 Replies
4545 Views |
May 25, 2011, 05:47:59 pm by Raptor |
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squat workout
Started by pjtvs |
9 Replies
4542 Views |
January 04, 2012, 01:18:56 am by Zetz |
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18 Replies
4417 Views |
February 14, 2011, 05:28:27 pm by Dreyth |
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8 Replies
4412 Views |
July 05, 2010, 04:22:09 am by mightynorman |
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vid of me, shooting and some light jumps
Started by pelham32 |
10 Replies
4389 Views |
September 29, 2012, 06:20:26 pm by pelham32 |
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12 Replies
4350 Views |
December 23, 2010, 05:47:15 pm by djoe |
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Some Vids From Todays Workout
Started by Tam |
9 Replies
4338 Views |
January 03, 2011, 07:03:56 pm by Tam |
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un-even pecs (very annoying)
Started by Dreyth |
7 Replies
4335 Views |
March 19, 2012, 04:28:22 am by adarqui |
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The best plant I have ever seen
Started by Raptor |
9 Replies
4314 Views |
May 27, 2011, 02:16:18 am by Raptor |
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5'9" Kroha dunks
Started by CoolColJ |
0 Replies
4313 Views |
April 10, 2020, 12:59:24 am by CoolColJ |
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10 Replies
4277 Views |
November 09, 2010, 01:11:59 am by ekgarin |
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5'10" 200lbs , head to rim
Started by CoolColJ |
2 Replies
4276 Views |
November 22, 2021, 08:49:22 am by CoolColJ |
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1008lb Squat
Started by Joe |
12 Replies
4240 Views |
July 26, 2010, 11:11:16 pm by zgin |
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15 Replies
4200 Views |
September 04, 2011, 07:14:44 pm by Raptor |
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sick dunk - absolutely flying
Started by adarqui |
9 Replies
4199 Views |
June 15, 2011, 02:37:05 pm by adarqui |
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Weighted Vests
Started by adarqui |
10 Replies
4175 Views |
December 13, 2010, 12:22:25 am by TKXII |
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obama ballin'
Started by LBSS |
9 Replies
4001 Views |
April 14, 2011, 06:41:15 pm by adarqui |
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Jacob Tucker Dunking
Started by joejoe22 |
7 Replies
3979 Views |
March 18, 2011, 12:45:41 am by BMully |
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