Subject / Started by  |
Replies / Views | Last post | ||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
Office Workout
Started by Nightfly |
2 Replies
1534 Views |
September 03, 2011, 07:53:00 pmby Flip |
|
|
|
5 Replies
2601 Views |
May 01, 2012, 10:13:07 pm by Dreyth |
|
|
|
|
Joke for Adarq.org + Happy new year
Started by Nightfly |
6 Replies
1687 Views |
January 01, 2011, 06:14:20 pm by Raptor |
|
|
|
7 Replies
2464 Views |
July 03, 2012, 11:02:42 am by ESav15 |
|
|
|
|
Dunks from 09.07.2011
Started by Nightfly |
5 Replies
1955 Views |
July 15, 2011, 04:12:15 am by ESav15 |
|
|
|
Sport Arena Master Dunk Contest
Started by Nightfly |
3 Replies
1668 Views |
September 30, 2011, 07:04:39 pm by Raptor |
|
|
|
Won dunk contest!
Started by Nightfly |
3 Replies
7727 Views |
July 11, 2014, 06:16:37 pm by Raptor |
|
|
|
A few dunks by Me, Flip and Raptor
Started by Nightfly |
8 Replies
3532 Views |
January 22, 2012, 10:32:22 am by Mikey |
|
|
20 Replies
8176 Views |
May 03, 2010, 09:27:18 pm by nba8340 |
|
|
|
|
16 Replies
7633 Views |
June 07, 2012, 04:03:14 am by Raptor |
|
|
|
|
20 Replies
7344 Views |
May 18, 2011, 08:04:04 pm by nba8340 |
|
|
|
|
Weird Poliquin article
Started by nba8340 |
1 Replies
1344 Views |
July 15, 2011, 09:33:09 am by LBSS |
|
|
45 Replies
10824 Views |
October 09, 2010, 02:57:33 am by adarqui |
|
|
|
|
Wicked vid
Started by Natho |
8 Replies
4556 Views |
May 20, 2010, 05:14:28 am by adarqui |
|
|
|
Local Dunk Contest From A Few Months Ago
Started by Mikey |
3 Replies
2552 Views |
January 04, 2012, 12:22:16 pm by Mikey |
|
|
|
Ronnie Fields
Started by Mikey |
0 Replies
1908 Views |
January 15, 2012, 12:23:20 pm by Mikey |
|
|
|
Tuilagi Brothers
Started by Mikey |
0 Replies
6703 Views |
March 19, 2016, 06:03:05 am by Mikey |
|
|
|
Jason 'White Chocolate' Williams
Started by Mikey |
3 Replies
1971 Views |
December 02, 2012, 03:08:37 pm by LBSS |
|
|
|
Just Another Day At The Office
Started by Mikey |
1 Replies
6919 Views |
September 30, 2014, 01:31:25 pm by Raptor |
|
|
|
My last dunk session in 2011
Started by mightynorman |
0 Replies
2562 Views |
January 01, 2012, 01:25:25 pm by mightynorman |
|
|
|
my dunks after right calf rehab
Started by mightynorman |
4 Replies
2040 Views |
April 29, 2011, 03:37:09 pm by mightynorman |
|
|
|
Dunks August 17th, 2011
Started by mightynorman |
2 Replies
1966 Views |
August 26, 2011, 04:25:07 pm by mightynorman |
|
|
|
trying to develop that windmill dunk
Started by mightynorman |
4 Replies
2305 Views |
September 03, 2011, 05:50:00 am by mightynorman |
|
|
|
My dunks from october 2010
Started by mightynorman |
6 Replies
2277 Views |
October 20, 2010, 05:53:15 am by mightynorman |
|
|
|
Dunks on july 9th,
Started by mightynorman |
2 Replies
1475 Views |
July 10, 2011, 05:26:21 am by mightynorman |
|
|
|
finally got rid of fear :)
Started by mightynorman |
1 Replies
1806 Views |
November 13, 2010, 08:25:07 am by Raptor |
|
|
|
Mightynorman's youtube channel
Started by mightynorman |
0 Replies
1297 Views |
August 20, 2010, 06:44:21 pm by mightynorman |
|
|
|
New dunk video... 360s and sh*t
Started by mightynorman |
7 Replies
2754 Views |
February 16, 2012, 05:44:13 pm by loe-vill |
|
|
|
My fast break dunk
Started by mightynorman |
1 Replies
1652 Views |
March 11, 2012, 08:23:12 pm by Raptor |
|
|
|
My New Dunking Video
Started by mightynorman |
4 Replies
2855 Views |
August 06, 2011, 08:56:22 am by mightynorman |
|
|
|
Windmills, 360s etc
Started by mightynorman |
2 Replies
2090 Views |
March 31, 2012, 04:41:56 am by mightynorman |
|
|
|
The Science of the Friend Zone
Started by maxent |
0 Replies
7211 Views |
August 09, 2015, 11:42:41 pm by maxent |
|
|
|
Some dunks from a 5'10 guy
Started by maverickdawid « 1 2 » |
18 Replies
13190 Views |
June 28, 2013, 06:25:08 am by maverickdawid |
|
|
|
Quadriceps picture
Started by maverickdawid « 1 2 » |
29 Replies
13767 Views |
February 27, 2013, 06:01:15 pm by maverickdawid |
|
|
|
0 Replies
1658 Views |
December 20, 2011, 11:48:08 pm by MaksPTheTruth |
|
|
|
|
PLYOMETRIC EXERCISES VIDEO
Started by MaksPTheTruth |
2 Replies
1922 Views |
December 24, 2011, 05:42:18 pm by mightynorman |
|
|
|
0 Replies
6802 Views |
September 19, 2013, 04:52:58 pm by MaksPTheTruth |
|
|
|
|
My Dunk From The Park!
Started by MaksPTheTruth |
0 Replies
5016 Views |
April 17, 2013, 12:30:56 am by MaksPTheTruth |
|
|
|
0 Replies
1664 Views |
December 08, 2011, 12:42:15 pm by MaksPTheTruth |
|
|
|
|
Squat and RDL form check
Started by lukasvv |
13 Replies
7502 Views |
June 19, 2010, 12:53:18 pm by lukasvv |
|
|
|
RVJ and depth jump
Started by lukasvv |
7 Replies
3723 Views |
June 28, 2010, 04:01:47 pm by adarqui |
|
|
|
11 Replies
4666 Views |
December 10, 2010, 11:19:46 pm by LoopieMclooperson |
|
|
|
|
Five/Five Brandon Todd
Started by LoopieMclooperson |
3 Replies
7711 Views |
October 05, 2013, 08:08:59 am by Raptor |
|
|
|
5 yo dunking GEICO Commercial
Started by LoopieMclooperson |
7 Replies
2824 Views |
July 17, 2011, 06:40:43 am by Raptor |
|
|
|
charlie z smhhh
Started by loe-vill |
0 Replies
1964 Views |
January 03, 2012, 09:08:36 pm by loe-vill |
|
|
|
Chris Staples!
Started by loe-vill |
4 Replies
2659 Views |
February 20, 2012, 12:38:19 pm by John Stamos |
|
|
|
me jumping over my boy and dunking
Started by loe-vill |
0 Replies
1304 Views |
December 15, 2011, 01:38:04 pm by loe-vill |
|
|
|
LMD first powerlifting meet
Started by LMD |
5 Replies
2173 Views |
May 02, 2011, 07:39:56 am by Flander |
|
|
|
YLM Sports Science
Started by LBSS |
1 Replies
8989 Views |
October 27, 2014, 09:37:28 am by vag |
|
|
|
obama ballin'
Started by LBSS |
9 Replies
3901 Views |
April 14, 2011, 06:41:15 pm by adarqui |
|
|
|
bill russell jumps over a guy
Started by LBSS |
0 Replies
6255 Views |
February 25, 2013, 05:42:49 pm by LBSS |
|
|
|
2 Replies
2465 Views |
March 12, 2010, 10:36:47 pm by ARowe |
|
|
|
|
inspirational dude
Started by LBSS |
0 Replies
1802 Views |
October 03, 2012, 04:45:03 pm by LBSS |
|
|
|
Leonel Marshall
Started by LBSS |
0 Replies
2272 Views |
March 26, 2010, 09:46:16 am by LBSS |
|
|
|
Ben Crane does functional training
Started by LBSS |
5 Replies
2292 Views |
January 31, 2011, 07:27:22 pm by adarqui |
|
|
|
18 Replies
6336 Views |
September 28, 2010, 03:28:11 pm by LBSS |
|
|
|
|
17 Replies
6014 Views |
December 26, 2010, 12:30:32 pm by Raptor |
|
|
|
|
Adarq Dunk Mix
Started by LanceSTS |
5 Replies
2923 Views |
June 08, 2011, 01:31:24 am by adarqui |
|
|
|
23 Replies
6942 Views |
April 18, 2012, 03:53:52 am by scoobychau |
|
|
|
|
Standing Vertical Jump on Vertec
Started by Kingfish |
12 Replies
6226 Views |
August 02, 2011, 12:42:49 pm by $ick3nin.v3nd3tta |
|
|
|
125 Replies
60916 Views |
March 12, 2021, 03:19:13 pm by Dreyth |
|
|
|
|
TheSituation - Dip Challenge
Started by Kingfish |
4 Replies
2283 Views |
September 17, 2011, 01:56:23 am by Zetz |
|
|
|
0 Replies
1865 Views |
March 03, 2011, 08:08:22 am by Kangsen |
|
|
|
|
Marcus johnson
Started by k6mi |
2 Replies
2033 Views |
December 13, 2010, 07:36:08 am by vag |
|
|
|
Weight loss progress/Jump pic
Started by J_Mckinney08 |
0 Replies
7353 Views |
May 29, 2014, 12:54:02 pm by J_Mckinney08 |
|
|
|
old mix
Started by John Stamos |
3 Replies
2395 Views |
November 19, 2010, 01:15:55 pm by John Stamos |
|
|
|
BIL Jacob tucker video
Started by John Stamos |
0 Replies
1999 Views |
June 13, 2011, 01:47:08 pm by John Stamos |
|
|
|
Future high jump world record holder
Started by Joel Smith |
5 Replies
1977 Views |
August 22, 2011, 01:13:15 pm by Flander |
|
|
|
Heavy snatch misses from today
Started by Joel Smith |
1 Replies
1367 Views |
June 23, 2011, 05:45:24 pm by Joel Smith |
|
|
|
40 Inch vertical off two feet
Started by Joel Smith |
7 Replies
2482 Views |
June 29, 2011, 03:40:32 am by Raptor |
|
|
|
0 Replies
1899 Views |
September 16, 2011, 08:48:40 pm by Joel Smith |
|
|
|
|
Hurdle Depth Jump
Started by Joel Smith |
0 Replies
1499 Views |
June 21, 2011, 07:54:38 pm by Joel Smith |
|
|
|
Practice Jumps
Started by joejoe22 |
0 Replies
1124 Views |
January 09, 2011, 09:24:16 pm by joejoe22 |
|
|
|
My first weak @$$ dunk vid
Started by joejoe22 |
8 Replies
2936 Views |
January 04, 2011, 04:35:32 pm by Raptor |
|
|
|
Jacob Tucker Dunking
Started by joejoe22 |
7 Replies
3862 Views |
March 18, 2011, 12:45:41 am by BMully |
|
|
|
Heavy Bag Workout
Started by joejoe22 |
3 Replies
2134 Views |
January 30, 2011, 08:00:05 pm by joejoe22 |
|
|
|
Low Rim Dunks Update
Started by joejoe22 |
3 Replies
2013 Views |
March 25, 2011, 02:10:44 pm by adarqui |
|
|
|
25 Replies
7179 Views |
August 28, 2010, 09:30:57 am by Joe |
|
|
|
|
1008lb Squat
Started by Joe |
12 Replies
4112 Views |
July 26, 2010, 11:11:16 pm by zgin |
|
|
|
24 Replies
18612 Views |
March 02, 2018, 03:52:57 am by DouglasMag |
|
|
|
|
Man Vs Beast
Started by Joe |
2 Replies
2364 Views |
July 27, 2010, 03:13:15 am by Raptor |
|
|
|
Bodybuilder With No Legs
Started by Joe |
2 Replies
2385 Views |
August 11, 2010, 06:27:20 pm by adarqui |
|
|
|
Huge Bench
Started by Joe |
3 Replies
1811 Views |
October 18, 2010, 04:27:02 pm by Flander |
|
|
|
Andy Bolton
Started by Joe |
6 Replies
3824 Views |
August 13, 2010, 03:05:25 pm by Joe |
|
|
|
Football (soccer) player jumps high
Started by Joe |
0 Replies
1757 Views |
September 27, 2012, 10:11:37 pm by Joe |
|
|
|
This guy is pretty good at gymnastic stuff
Started by Joe |
0 Replies
9749 Views |
July 02, 2013, 07:22:02 pm by Joe |
|
|
|
Bill Gates Vert
Started by Joe |
5 Replies
2202 Views |
October 13, 2011, 06:18:25 am by Raptor |
|
|
|
Chinese o-lifters doing 1/8th squats
Started by Joe |
0 Replies
8742 Views |
August 15, 2013, 05:14:08 am by Joe |
|
|
|
Dunk Contest?
Started by JelloPuddinPup |
5 Replies
3383 Views |
December 29, 2011, 09:28:38 am by LBSS |
|
|
|
January Online Dunk Contest
Started by JelloPuddinPup |
7 Replies
3767 Views |
January 14, 2012, 07:23:01 pm by Nightfly |
|
|
|
3 Replies
1596 Views |
January 12, 2011, 09:43:50 am by Raptor |
|
|
|
|
Your own sport highlighttapes.
Started by Jard |
6 Replies
3225 Views |
August 26, 2012, 01:37:14 pm by Jard |
|
|
|
Rashad Evans Top Secret Workout
Started by Jard |
13 Replies
4735 Views |
January 24, 2011, 01:12:06 am by Raptor |
|
|
|
11 Replies
5857 Views |
May 16, 2011, 09:42:32 pm by JoelJ |
|
|
|
|
Jack Woodrup Jumping Video
Started by JackW |
13 Replies
6424 Views |
March 10, 2012, 01:35:27 am by JackW |
|
|
|
40+ inch running vertical
Started by horton |
3 Replies
1731 Views |
August 22, 2011, 11:29:54 pm by LoopieMclooperson |
|
|
|
Phil Dalhausser
Started by Harvey |
0 Replies
1405 Views |
May 05, 2012, 06:07:59 am by Harvey |
|
|
|
Motivational Training - This guy's a beast
Started by Harvey |
3 Replies
2340 Views |
May 19, 2012, 08:35:32 am by AGC |
|
|
|
How do you upload a pic or video?
Started by Girljordan |
2 Replies
1748 Views |
February 20, 2011, 09:12:21 pm by adarqui |
|
|
|
Manny Pacquiao's ab work out
Started by ghettoracer |
2 Replies
1950 Views |
April 15, 2011, 09:46:28 am by Samwell |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll