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Performance Area => Pics, Videos, & Links => Topic started by: horton on August 20, 2011, 09:44:26 am

Title: 40+ inch running vertical
Post by: horton on August 20, 2011, 09:44:26 am
http://www.youtube.com/watch?v=zNZ6lUPCNvU

video from yesterday. im 5'9 in shoes so 69 inches. the orange plate under the rim is 9'6. on my second jump I had the top of my head was at the glass which is 2-3 inches or so below that. So lets just call it 9'2 to be conservative.

9'2 equals 110 inches. 110-69 = 41 inches. Those jumps were taken after playing pick up and dunking for a while. Plus, I am in the middle of a training phase and my legs havent fully recovered yet. So i'd say at the moment my running vertical is anywhere from 41-43 inches. 45 inches comming soon.  :headbang: :headbang:
Title: Re: 40+ inch running vertical
Post by: ESav15 on August 20, 2011, 10:20:08 am
flying.
congrats man!
Title: Re: 40+ inch running vertical
Post by: adarqui on August 20, 2011, 10:47:24 am
my youtube comment:

absolutely sick jumps man, congrats.. even bigger pr's coming soon for you, cant wait.

adarqui 1 sec ago









loving the pink-shirt swag too man.. hah
Title: Re: 40+ inch running vertical
Post by: LoopieMclooperson on August 22, 2011, 11:29:54 pm
Nice vid son. powerful arm swing w/out the ball, and still effortless dunk off the dribble. insane.
Much respect keep it up!

Whats your standing reach BTW?