Adarq.org
Performance Area => Pics, Videos, & Links => Topic started by: LanceSTS on September 11, 2010, 08:50:58 pm
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http://www.youtube.com/watch?v=WK7m6I5m6gY
http://www.youtube.com/watch?v=WK7m6I5m6gY
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:o
:o
:o
:o
:o
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GOOD GOD!!!!!!!!
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WEAK! :strong:
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Sick, and the guy is only 20 years as well :o
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Good squatting here:
http://www.youtube.com/watch?v=jFZjC3YVsYg
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his vertical has got to be high no matter what his weight is
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Standing, that is.
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his vertical has got to be high no matter what his weight is
i asked a while back, brozknoz guy said it was measured at 30.
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his vertical has got to be high no matter what his weight is
i asked a while back, brozknoz guy said it was measured at 30.
I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...
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I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...
(http://klli.gym-space.fi/files/2010/02/shane-hamman-leaps.jpg)
:o :o :o
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his vertical has got to be high no matter what his weight is
i asked a while back, brozknoz guy said it was measured at 30.
Did he ever say what the linebacker jumped? I have seen about 100 people ask but never seen an answer.
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his vertical has got to be high no matter what his weight is
i asked a while back, brozknoz guy said it was measured at 30.
Did he ever say what the linebacker jumped? I have seen about 100 people ask but never seen an answer.
never saw anything about it either
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his vertical has got to be high no matter what his weight is
i asked a while back, brozknoz guy said it was measured at 30.
I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...
i want to liposuction shane hamman, roid him up so he maintains mass ez, then have him do VJ's for a few months.
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his vertical has got to be high no matter what his weight is
i asked a while back, brozknoz guy said it was measured at 30.
I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...
i want to liposuction shane hamman, roid him up so he maintains mass ez, then have him do VJ's for a few months.
Haha, that's a good one! I think his VJ would be really scary!
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his vertical has got to be high no matter what his weight is
i asked a while back, brozknoz guy said it was measured at 30.
I think 30 is not all that bad for a guy that probably never jumps, but I would have expected a little higher VJ still. Shane Hamman for example has been reported to have had a VJ PR of 36", really good in and on itself, but also at a bodyweight of much over 300 lbs. He was also witnessed to do 5 back flips in the OTC right after a heavy single with 804 lbs...
i want to liposuction shane hamman, roid him up so he maintains mass ez, then have him do VJ's for a few months.
Haha, that's a good one! I think his VJ would be really scary!
ya, it'd be over 50 for sure :)
a new wave of vert/speed training has been born.. put on tons of weight, while still jumping/lifting/sprinting, get really strong, then liposuction all the fat off. elite-level gains.
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And change his structure surgically with Sotomayor like bones and tendons.
Well, either that or put Sotomayor on roids and...
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Thats Pat Mendez right? I think so. Hes an absolute beast. Look up the video of him doing some records before turning 20. Crazy stuff. I think its called the strongest teenager in the world or something like that.
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Thats Pat Mendez right? I think so. Hes an absolute beast. Look up the video of him doing some records before turning 20. Crazy stuff. I think its called the strongest teenager in the world or something like that.
Yup, it's Pat Mendes.