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1398 Replies
128506 Views |
![]() by adarqui |
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160 Replies
24910 Views |
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614 Replies
59844 Views |
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5 Replies
2475 Views |
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31 Replies
7441 Views |
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34 Replies
8704 Views |
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40 Replies
10318 Views |
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35 Replies
9408 Views |
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91 Replies
13335 Views |
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0 Replies
175 Views |
![]() by adarqui |
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82 Replies
7704 Views |
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22 Replies
2662 Views |
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The Training Gear/Tools Thread
Started by adarqui |
10 Replies
1005 Views |
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24 Replies
6876 Views |
![]() by DouglasMag |
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SEPAKTAKRAW - wtf?
Started by adarqui |
0 Replies
131 Views |
![]() by adarqui |
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6 Replies
367 Views |
![]() by acole14 |
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0 Replies
217 Views |
![]() by fast does lie |
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The Strong, Fast and Agile Seniors
Started by seifullaah73 |
2 Replies
268 Views |
![]() by LBSS |
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Chinese Oly Lifting Camp Videos
Started by Coges |
4 Replies
381 Views |
![]() by Coges |
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10 Replies
3307 Views |
![]() by adarqui |
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Funny lifting memes
Started by adarqui |
1 Replies
544 Views |
![]() by adarqui |
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2 Replies
692 Views |
![]() by scoobychau |
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2 Replies
660 Views |
![]() by jumperer |
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28 Replies
3898 Views |
![]() by seifullaah73 |
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Performance related art work
Started by adarqui |
1 Replies
571 Views |
![]() by adarqui |
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STOP UR BLOOD FLOW to ur.....lol
Started by scoobychau |
5 Replies
1104 Views |
![]() by Raptor |
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0 Replies
558 Views |
![]() by scoobychau |
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overtimeathletes 44" SVJ
Started by tooslow |
5 Replies
1011 Views |
![]() by Raptor |
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Tuilagi Brothers
Started by Mutumbo000 |
0 Replies
627 Views |
![]() by Mutumbo000 |
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5'11 College player, head near rim
Started by Dreyth |
0 Replies
848 Views |
![]() by Dreyth |
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45 Replies
11331 Views |
![]() by adarqui |
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x vs y vs ...
Started by adarqui |
8 Replies
2580 Views |
![]() by adarqui |
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Zach LaVine training video
Started by Raptor |
9 Replies
2506 Views |
![]() by Raptor |
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27 Replies
5034 Views |
![]() by adarqui |
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The Science of the Friend Zone
Started by maxent |
0 Replies
728 Views |
![]() by maxent |
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Finally My balls is getting bigger
Started by scoobychau |
0 Replies
859 Views |
![]() by scoobychau |
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7 Replies
2177 Views |
![]() by Raptor |
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7 Replies
3188 Views |
![]() by adarqui |
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T0dday method adding 1 more step
Started by scoobychau |
5 Replies
1595 Views |
![]() by scoobychau |
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0 Replies
863 Views |
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low bar squat form critique please!
Started by xPanDa |
2 Replies
1092 Views |
![]() by LBSS |
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YLM Sports Science
Started by LBSS |
1 Replies
2071 Views |
![]() by vag |
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2 Replies
1150 Views |
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4 times body weight Raw...
Started by scoobychau |
0 Replies
994 Views |
![]() by scoobychau |
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Just Another Day At The Office
Started by Mutumbo000 |
1 Replies
1011 Views |
![]() by Raptor |
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Fixing the Depth Jump :)
Started by scoobychau |
2 Replies
1098 Views |
![]() by scoobychau |
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A very interesting playlist by Yessis
Started by Raptor |
0 Replies
908 Views |
![]() by Raptor |
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Won dunk contest!
Started by Nightfly |
3 Replies
1386 Views |
![]() by Raptor |
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Mike Boyle squat correction techniques
Started by Raptor |
0 Replies
860 Views |
![]() by Raptor |
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Do you really have poor ankle mobility?
Started by Raptor |
0 Replies
924 Views |
![]() by Raptor |
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11 Replies
2513 Views |
![]() by scoobychau |
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1.5 hrs of this jumping like this....
Started by scoobychau |
10 Replies
3194 Views |
![]() by Raptor |
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Weight loss progress/Jump pic
Started by J_Mckinney08 |
0 Replies
909 Views |
![]() by J_Mckinney08 |
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The Tommy Kono seminar
Started by Raptor |
1 Replies
982 Views |
![]() by Raptor |
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Some interesting landmine exercise ideas
Started by Raptor |
0 Replies
833 Views |
![]() by Raptor |
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3 Replies
1008 Views |
![]() by seifullaah73 |
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Bounding teaching video
Started by Raptor |
0 Replies
980 Views |
![]() by Raptor |
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3 Replies
1059 Views |
![]() by Raptor |
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6 Replies
1107 Views |
![]() by LBSS |
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Metabolic pathways
Started by Raptor |
3 Replies
1029 Views |
![]() by Raptor |
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16 Replies
3909 Views |
![]() by T0ddday |
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A couple dunks 2 years ago
Started by pelham32 |
9 Replies
3526 Views |
![]() by pelham32 |
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Pelham32 vid updates
Started by pelham32 |
0 Replies
966 Views |
![]() by pelham32 |
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0 Replies
879 Views |
![]() by Raptor |
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Belt position
Started by Raptor |
0 Replies
877 Views |
![]() by Raptor |
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9 Replies
2896 Views |
![]() by TKXII |
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10 Replies
3319 Views |
![]() by TKXII |
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Body Fat Decreased?
Started by scoobychau « 1 2 » |
15 Replies
3944 Views |
![]() by acole14 |
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5 Replies
1539 Views |
![]() by TKXII |
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Kenyan high jump contest
Started by Raptor |
2 Replies
1020 Views |
![]() by ChrisM |
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Five/Five Brandon Todd
Started by LoopieMclooperson |
3 Replies
1152 Views |
![]() by Raptor |
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0 Replies
850 Views |
![]() by MaksPTheTruth |
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0 Replies
762 Views |
![]() by Raptor |
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4 Step Approach Practice
Started by scoobychau |
6 Replies
1792 Views |
![]() by TKXII |
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Can a bodybuilder be a gymnast?
Started by Raptor |
1 Replies
960 Views |
![]() by TKXII |
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Sparta Performance Videos
Started by Raptor |
1 Replies
865 Views |
![]() by Joe |
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Videos from today
Started by Raptor |
3 Replies
1079 Views |
![]() by Raptor |
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Hang powersnatch
Started by Raptor |
0 Replies
856 Views |
![]() by Raptor |
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21 Replies
3522 Views |
![]() by vag |
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Chinese o-lifters doing 1/8th squats
Started by Joe |
0 Replies
960 Views |
![]() by Joe |
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5 Replies
1028 Views |
![]() by seifullaah73 |
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2 Replies
946 Views |
![]() by Nightfly |
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18 Replies
4358 Views |
![]() by seifullaah73 |
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This guy is pretty good at gymnastic stuff
Started by Joe |
0 Replies
969 Views |
![]() by Joe |
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Some dunks from a 5'10 guy
Started by maverickdawid « 1 2 » |
18 Replies
4144 Views |
![]() by maverickdawid |
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0 Replies
927 Views |
![]() by Raptor |
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Flexibility videos
Started by Raptor |
2 Replies
951 Views |
![]() by Dreyth |
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Form check on Hang Clean pls
Started by scoobychau |
0 Replies
900 Views |
![]() by scoobychau |
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16 Replies
3254 Views |
![]() by LanceSTS |
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chin ups with 75lbs attached
Started by Dreyth |
13 Replies
3298 Views |
![]() by seifullaah73 |
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My Dunk From The Park!
Started by MaksPTheTruth |
0 Replies
892 Views |
![]() by MaksPTheTruth |
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Videos from today's workout
Started by Raptor |
7 Replies
1594 Views |
![]() by Dreyth |
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Is this authentic 4.19 40?
Started by fast does lie |
3 Replies
1117 Views |
![]() by adarqui |
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Quadriceps picture
Started by maverickdawid « 1 2 » |
29 Replies
5362 Views |
![]() by maverickdawid |
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bill russell jumps over a guy
Started by LBSS |
0 Replies
1033 Views |
![]() by LBSS |
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Knee vs Hip dominance by Joel Smith
Started by Raptor |
0 Replies
874 Views |
![]() by Raptor |
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3 Replies
1090 Views |
![]() by LBSS |
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fs and dl form check thread
Started by fast does lie |
4 Replies
1173 Views |
![]() by LBSS |
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Chris Duhon testing
Started by Raptor |
0 Replies
909 Views |
![]() by Raptor |
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0 Replies
870 Views |
![]() by TKXII |
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