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	The "Performance Art" Thread - Tricked out training videos Started by adarqui	5 Replies 25160 Views	October 07, 2016, 11:19:44 pm by adarqui
	The old farts dunking thread Started by vag « 1 2 3 »	31 Replies 36296 Views	August 30, 2016, 08:43:28 am by adarqui
	ARowe Milestone Achievement Started by ARowe « 1 2 3 »	35 Replies 40991 Views	November 15, 2010, 06:13:52 pm by Raptor
	Jordan Kilganon - this kid hit a new gear, unbelievable Started by adarqui « 1 2 3 »	36 Replies 48246 Views	December 11, 2019, 07:27:46 am by Too_Old
	I AM BACK! Started by ESav15 « 1 2 3 »	40 Replies 44389 Views	December 10, 2011, 12:10:44 pm by ESav15
	The Motivational Thread Started by adarqui « 1 2 3 ... 12 »	169 Replies 115580 Views	February 29, 2020, 02:47:57 am by Mikey
	funny / horrible training videos Started by adarqui « 1 2 3 ... 42 »	617 Replies 203937 Views	June 15, 2022, 12:29:54 am by adarqui
	beast Started by nba8340 « 1 2 3 ... 96 »	1431 Replies 346392 Views	October 22, 2020, 08:03:23 am by Mikey
	rugby tackle machine Started by adarqui	0 Replies 2373 Views	July 02, 2009, 12:01:48 am by adarqui
	arabian drift Started by adarqui	0 Replies 2239 Views	August 21, 2009, 12:48:30 am by adarqui
	some insane stuff in this vid Started by adarqui	0 Replies 2189 Views	November 15, 2009, 01:48:33 am by adarqui
	jmikefitness wants to be on pros vs joes Started by adarqui	0 Replies 1995 Views	December 15, 2009, 01:59:05 am by adarqui
	techno jeep Started by adarqui	0 Replies 2144 Views	December 19, 2009, 03:59:34 pm by adarqui
	huge legs Started by adarqui	0 Replies 2057 Views	January 23, 2010, 11:15:25 pm by adarqui
	MOVED: herschel walker is a freak of nature - 47 years old Started by adarqui	0 Replies 1971 Views	January 31, 2010, 09:10:14 pm by adarqui
	impressive strength / physique Started by adarqui	0 Replies 2070 Views	February 02, 2010, 06:12:51 pm by adarqui
	kid with nice vert Started by adarqui	0 Replies 2141 Views	February 20, 2010, 03:14:10 am by adarqui
	motivational vid - double amputee Started by adarqui	0 Replies 2208 Views	March 08, 2010, 11:16:52 pm by adarqui
	Funny Started by adarqui	0 Replies 1683 Views	March 21, 2010, 11:30:13 pm by adarqui
	some old dunks by me Started by adarqui	0 Replies 1870 Views	March 23, 2010, 03:24:54 am by adarqui
	Leonel Marshall Started by LBSS	0 Replies 2269 Views	March 26, 2010, 09:46:16 am by LBSS
	This guy is so strong : David Morgan Started by adarqui	0 Replies 1695 Views	May 08, 2010, 11:35:26 pm by adarqui
	MOVED: Age vs Vertical :: pics and vids Started by adarqui	0 Replies 1634 Views	June 08, 2010, 06:51:26 pm by adarqui
	Mightynorman's youtube channel Started by mightynorman	0 Replies 1295 Views	August 20, 2010, 06:44:21 pm by mightynorman
	Liquid Mountaineering Started by adarqui	0 Replies 1038 Views	August 23, 2010, 06:15:12 am by adarqui
	scoobychau video response to arowe's vid: One small leap Started by adarqui	0 Replies 1356 Views	October 23, 2010, 04:12:14 pm by adarqui
	StrengthProject Halloween Started by adarqui	0 Replies 1622 Views	November 01, 2010, 04:12:26 am by adarqui
	Basketball, The Soul of the Game Started by BMully	0 Replies 1020 Views	January 02, 2011, 11:59:55 pm by BMully
	Practice Jumps Started by joejoe22	0 Replies 1122 Views	January 09, 2011, 09:24:16 pm by joejoe22
	I gained 4 inches after 45 days Started by ekgarin	0 Replies 1088 Views	January 17, 2011, 05:01:00 am by ekgarin
	MOVED: Oregon State DT Stephen Paea benches 225 49 times at the combine Started by adarqui	0 Replies 1483 Views	February 28, 2011, 01:04:01 am by adarqui
	world class ski athlete offseason workout!! some serious lifts and exercises!!! Started by Kangsen	0 Replies 1859 Views	March 03, 2011, 08:08:22 am by Kangsen
	Unicaja - Real Started by Raptor	0 Replies 1372 Views	March 24, 2011, 05:40:36 am by Raptor
	This wrap it up the 1rm training for this year. Started by scoobychau	0 Replies 1811 Views	March 27, 2011, 09:58:23 am by scoobychau
	. Started by Smooth	0 Replies 2102 Views	April 13, 2011, 01:28:24 pm by Smooth
	can somebody time my jumps? Started by Dreyth	0 Replies 1557 Views	May 08, 2011, 12:48:59 am by Dreyth
	Navy Seal: Awesome Started by BMully	0 Replies 1738 Views	May 22, 2011, 01:22:46 pm by BMully
	BIL Jacob tucker video Started by John Stamos	0 Replies 1997 Views	June 13, 2011, 01:47:08 pm by John Stamos
	Old high jumper dunk contest Started by Raptor	0 Replies 1013 Views	June 20, 2011, 06:51:53 am by Raptor
	progress pics, +35lbs Started by Dreyth	0 Replies 1161 Views	June 21, 2011, 06:20:23 pm by Dreyth
	Hurdle Depth Jump Started by Joel Smith	0 Replies 1498 Views	June 21, 2011, 07:54:38 pm by Joel Smith
	Sport Arena 2011 - 2nd stage dunk contest feat Nightfly Started by Raptor	0 Replies 1141 Views	June 22, 2011, 06:59:14 am by Raptor
	Sor3lcs dunk mix Started by Raptor	0 Replies 1080 Views	June 25, 2011, 03:03:00 pm by Raptor
	Rencontre cougar Started by WacyDyenErync	0 Replies 1333 Views	July 15, 2011, 10:37:16 pm by WacyDyenErync
	Me vs. Flip jump stills Started by Raptor	0 Replies 1227 Views	July 21, 2011, 05:04:27 pm by Raptor
	6'3 Asian Dunks Started by Asiandunk619	0 Replies 1447 Views	August 23, 2011, 03:14:17 pm by Asiandunk619
	More vids/pics of events i go to Started by Dreyth	0 Replies 1521 Views	September 06, 2011, 11:48:34 pm by Dreyth
	80lb Pistols (not quite pistols though) Started by Joel Smith	0 Replies 1899 Views	September 16, 2011, 08:48:40 pm by Joel Smith
	The Antoine Walker shimmy / there are no fours thread Started by Raptor	0 Replies 2165 Views	September 22, 2011, 01:48:34 am by Raptor
	how to do splits in 30 days video Started by ghettoracer	0 Replies 1857 Views	October 09, 2011, 08:42:14 pm by ghettoracer
	My SHORT friend dunking for the first time! Plus windmill. Started by MaksPTheTruth	0 Replies 1663 Views	December 08, 2011, 12:42:15 pm by MaksPTheTruth
	me jumping over my boy and dunking Started by loe-vill	0 Replies 1303 Views	December 15, 2011, 01:38:04 pm by loe-vill
	Barbell Jump Squats. Explosive Training. Started by MaksPTheTruth	0 Replies 1658 Views	December 20, 2011, 11:48:08 pm by MaksPTheTruth
	My last dunk session in 2011 Started by mightynorman	0 Replies 2560 Views	January 01, 2012, 01:25:25 pm by mightynorman
	charlie z smhhh Started by loe-vill	0 Replies 1962 Views	January 03, 2012, 09:08:36 pm by loe-vill
	Ronnie Fields Started by Mikey	0 Replies 1906 Views	January 15, 2012, 12:23:20 pm by Mikey
	Paul van Dyk Started by Dreyth	0 Replies 1383 Views	March 28, 2012, 07:07:46 pm by Dreyth
	Phil Dalhausser Started by Harvey	0 Replies 1402 Views	May 05, 2012, 06:07:59 am by Harvey
	Horrible Sport Arena dunk contest Started by Nightfly	0 Replies 1620 Views	June 11, 2012, 02:18:06 pm by Nightfly
	Football (soccer) player jumps high Started by Joe	0 Replies 1755 Views	September 27, 2012, 10:11:37 pm by Joe
	inspirational dude Started by LBSS	0 Replies 1799 Views	October 03, 2012, 04:45:03 pm by LBSS
	Russian Gran Kills Wolf Started by seifullaah73	0 Replies 1653 Views	November 13, 2012, 07:42:19 am by seifullaah73
	My missed dunk at a ghetto gym Started by pelham32	0 Replies 2545 Views	December 02, 2012, 09:20:30 pm by pelham32
	I thought the apl is a scam ... Is it not ? Started by scoobychau	0 Replies 1730 Views	December 24, 2012, 03:28:51 am by scoobychau
	crazy strong dude on too much adderall or no xplode Started by fast does lie	0 Replies 1726 Views	January 06, 2013, 01:56:43 am by fast does lie
	Kadour Ziani DUNK IT workout Started by Raptor	0 Replies 2198 Views	January 12, 2013, 02:22:06 pm by Raptor
	Polish weightlifting team training regimen - 16 times a week Started by TKXII	0 Replies 2924 Views	January 25, 2013, 07:58:05 am by TKXII
	Chris Duhon testing Started by Raptor	0 Replies 3773 Views	January 30, 2013, 10:26:39 am by Raptor
	Knee vs Hip dominance by Joel Smith Started by Raptor	0 Replies 4887 Views	February 11, 2013, 02:44:12 pm by Raptor
	bill russell jumps over a guy Started by LBSS	0 Replies 6251 Views	February 25, 2013, 05:42:49 pm by LBSS
	My Dunk From The Park! Started by MaksPTheTruth	0 Replies 5013 Views	April 17, 2013, 12:30:56 am by MaksPTheTruth
	Form check on Hang Clean pls Started by scoobychau	0 Replies 6884 Views	May 22, 2013, 03:59:39 am by scoobychau
	NBA 2k14 Started by Raptor	0 Replies 6912 Views	June 11, 2013, 06:15:06 am by Raptor
	This guy is pretty good at gymnastic stuff Started by Joe	0 Replies 9743 Views	July 02, 2013, 07:22:02 pm by Joe
	Chinese o-lifters doing 1/8th squats Started by Joe	0 Replies 8700 Views	August 15, 2013, 05:14:08 am by Joe
	Hang powersnatch Started by Raptor	0 Replies 8572 Views	September 08, 2013, 10:13:51 am by Raptor
	Remember sickening vendetta's torsion strength? Started by Raptor	0 Replies 6535 Views	September 16, 2013, 07:59:15 pm by Raptor
	My Dunk Training Progress. Motivational. Started by MaksPTheTruth	0 Replies 6762 Views	September 19, 2013, 04:52:58 pm by MaksPTheTruth
	Belt position Started by Raptor	0 Replies 6500 Views	October 31, 2013, 08:31:29 pm by Raptor
	Hip vs knee dominant athletes by Joel Smith Started by Raptor	0 Replies 6571 Views	November 04, 2013, 07:21:53 am by Raptor
	Pelham32 vid updates Started by pelham32	0 Replies 6742 Views	November 08, 2013, 09:47:33 pm by pelham32
	Bounding teaching video Started by Raptor	0 Replies 7352 Views	April 12, 2014, 06:19:44 am by Raptor
	Some interesting landmine exercise ideas Started by Raptor	0 Replies 6773 Views	April 22, 2014, 10:37:38 am by Raptor
	Weight loss progress/Jump pic Started by J_Mckinney08	0 Replies 7316 Views	May 29, 2014, 12:54:02 pm by J_Mckinney08
	Do you really have poor ankle mobility? Started by Raptor	0 Replies 6818 Views	June 29, 2014, 08:55:42 am by Raptor
	Mike Boyle squat correction techniques Started by Raptor	0 Replies 6700 Views	July 04, 2014, 08:22:43 am by Raptor
	A very interesting playlist by Yessis Started by Raptor	0 Replies 6330 Views	September 12, 2014, 03:27:53 pm by Raptor
	4 times body weight Raw... Started by scoobychau	0 Replies 7125 Views	October 23, 2014, 05:40:20 am by scoobychau
	Trevor Booker Made an Insane Overhead Volleyball Shot With 0.2 Seconds Left on Started by vag	0 Replies 6858 Views	January 14, 2015, 11:08:55 am by vag
	Finally My balls is getting bigger Started by scoobychau	0 Replies 7123 Views	June 08, 2015, 10:20:37 pm by scoobychau
	The Science of the Friend Zone Started by maxent	0 Replies 7171 Views	August 09, 2015, 11:42:41 pm by maxent
	5'11 College player, head near rim Started by Dreyth	0 Replies 12854 Views	February 24, 2016, 10:30:55 am by Dreyth
	Tuilagi Brothers Started by Mikey	0 Replies 6668 Views	March 19, 2016, 06:03:05 am by Mikey
	No improvement in vert.. some improvement in technique... Started by scoobychau	0 Replies 6341 Views	April 05, 2016, 03:47:47 am by scoobychau
	Fastest man in the world, running like a dog! Started by fast does lie	0 Replies 6185 Views	August 21, 2017, 05:20:37 pm by fast does lie
	SEPAKTAKRAW - wtf? Started by adarqui	0 Replies 8427 Views	January 05, 2018, 05:35:11 pm by adarqui
	elliptigo Started by adarqui	0 Replies 8228 Views	April 01, 2018, 05:34:51 pm by adarqui
	Wired video on vertical jumping Started by CoolColJ	0 Replies 4059 Views	December 27, 2019, 08:00:49 am by CoolColJ
	5'9" Kroha dunks Started by CoolColJ	0 Replies 3198 Views	April 10, 2020, 12:59:24 am by CoolColJ
	Guiness official world record 50 inch jump Started by CoolColJ	0 Replies 1222 Views	July 01, 2022, 01:50:33 pm by CoolColJ

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