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1432 Replies
359228 Views |
May 11, 2024, 07:44:54 amby CoolColJ |
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617 Replies
214478 Views |
June 15, 2022, 12:29:54 am by adarqui |
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169 Replies
125793 Views |
February 29, 2020, 02:47:57 am by Mikey |
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36 Replies
54446 Views |
December 11, 2019, 07:27:46 am by Too_Old |
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40 Replies
50921 Views |
December 10, 2011, 12:10:44 pm by ESav15 |
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35 Replies
47023 Views |
November 15, 2010, 06:13:52 pm by Raptor |
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31 Replies
42198 Views |
August 30, 2016, 08:43:28 am by adarqui |
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5 Replies
27496 Views |
October 07, 2016, 11:19:44 pm by adarqui |
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125 Replies
69510 Views |
March 12, 2021, 03:19:13 pm by Dreyth |
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117 Replies
63314 Views |
November 28, 2020, 09:55:28 pm by adarqui |
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45 Replies
41169 Views |
January 29, 2016, 01:18:45 pm by adarqui |
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9 Replies
33006 Views |
June 06, 2009, 07:48:07 pm by Joe |
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30 Replies
30529 Views |
July 12, 2020, 11:42:14 am by CoolColJ |
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Larry Wheels coming off roids
Started by CoolColJ |
0 Replies
26304 Views |
August 23, 2022, 01:39:54 pm by CoolColJ |
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24 Replies
22030 Views |
March 02, 2018, 03:52:57 am by DouglasMag |
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28 Replies
20220 Views |
August 11, 2016, 02:51:38 pm by seifullaah73 |
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21 Replies
18106 Views |
August 20, 2013, 11:37:49 am by vag |
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x vs y vs ...
Started by adarqui |
8 Replies
18030 Views |
January 11, 2016, 06:41:23 am by adarqui |
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Body Fat Decreased?
Started by scoobychau « 1 2 » |
15 Replies
17625 Views |
October 17, 2013, 10:17:05 pm by AGC |
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16 Replies
17624 Views |
November 20, 2013, 09:41:35 am by T0ddday |
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87 Replies
17451 Views |
August 07, 2011, 03:19:59 pm by TheSituation |
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10 Replies
16683 Views |
January 17, 2017, 03:21:51 pm by adarqui |
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23 Replies
16599 Views |
September 23, 2018, 07:40:42 am by adarqui |
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A couple dunks 2 years ago
Started by pelham32 |
9 Replies
15737 Views |
November 13, 2013, 02:19:42 pm by pelham32 |
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Funny lifting memes
Started by adarqui |
2 Replies
15642 Views |
March 15, 2021, 05:13:29 pm by adarqui |
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10 Replies
15089 Views |
October 19, 2013, 04:19:34 pm by TKXII |
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Zach LaVine training video
Started by Raptor |
9 Replies
14749 Views |
December 01, 2015, 01:49:49 pm by Raptor |
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5'11 College player, head near rim
Started by Dreyth |
0 Replies
14346 Views |
February 24, 2016, 10:30:55 am by Dreyth |
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Quadriceps picture
Started by maverickdawid « 1 2 » |
29 Replies
14276 Views |
February 27, 2013, 06:01:15 pm by maverickdawid |
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Some dunks from a 5'10 guy
Started by maverickdawid « 1 2 » |
18 Replies
13634 Views |
June 28, 2013, 06:25:08 am by maverickdawid |
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17 Replies
13183 Views |
July 22, 2013, 11:38:15 am by seifullaah73 |
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chin ups with 75lbs attached
Started by Dreyth |
12 Replies
13041 Views |
May 14, 2013, 12:45:56 pm by seifullaah73 |
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11 Replies
12999 Views |
June 27, 2014, 11:12:03 pm by scoobychau |
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9 Replies
12988 Views |
October 27, 2013, 06:26:59 pm by TKXII |
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The Training Gear/Tools Thread
Started by adarqui |
12 Replies
12912 Views |
July 31, 2018, 06:58:32 pm by adarqui |
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1.5 hrs of this jumping like this....
Started by scoobychau |
10 Replies
12800 Views |
June 27, 2014, 02:29:32 am by Raptor |
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7 Replies
12451 Views |
April 05, 2015, 11:37:03 pm by adarqui |
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5 Replies
11993 Views |
October 14, 2013, 05:36:08 pm by TKXII |
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41 Replies
11832 Views |
July 29, 2011, 02:36:19 pm by LanceSTS |
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Home Made Vertec's
Started by adarqui |
12 Replies
11437 Views |
January 25, 2013, 01:52:08 am by adarqui |
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45 Replies
11026 Views |
October 09, 2010, 02:57:33 am by adarqui |
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7 Replies
10878 Views |
May 18, 2015, 06:27:32 pm by Raptor |
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2 Replies
10736 Views |
August 30, 2016, 06:01:24 am by jumperer |
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Metabolic pathways
Started by Raptor |
3 Replies
10636 Views |
November 30, 2013, 02:26:14 pm by Raptor |
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16 Replies
10438 Views |
May 21, 2013, 09:07:28 pm by LanceSTS |
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YLM Sports Science
Started by LBSS |
1 Replies
10428 Views |
October 27, 2014, 09:37:28 am by vag |
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T0dday method adding 1 more step
Started by scoobychau |
5 Replies
10281 Views |
February 23, 2015, 03:28:54 am by scoobychau |
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4 Step Approach Practice
Started by scoobychau |
6 Replies
10203 Views |
September 15, 2013, 11:44:00 pm by TKXII |
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Chinese o-lifters doing 1/8th squats
Started by Joe |
0 Replies
10199 Views |
August 15, 2013, 05:14:08 am by Joe |
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38 Replies
10080 Views |
December 04, 2012, 04:09:49 pm by Raptor |
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Hang powersnatch
Started by Raptor |
0 Replies
9970 Views |
September 08, 2013, 10:13:51 am by Raptor |
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This guy is pretty good at gymnastic stuff
Started by Joe |
0 Replies
9952 Views |
July 02, 2013, 07:22:02 pm by Joe |
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Performance related art work
Started by adarqui |
1 Replies
9892 Views |
April 26, 2016, 04:55:44 pm by adarqui |
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30 Replies
9855 Views |
March 20, 2011, 06:09:09 am by Raptor |
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overtimeathletes 44" SVJ
Started by tooslow |
5 Replies
9840 Views |
March 22, 2016, 08:56:22 am by Raptor |
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SEPAKTAKRAW - wtf?
Started by adarqui |
0 Replies
9798 Views |
January 05, 2018, 05:35:11 pm by adarqui |
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21 Replies
9626 Views |
October 02, 2009, 10:50:20 am by Slowman |
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0 Replies
9622 Views |
April 01, 2018, 05:34:51 pm by adarqui |
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STOP UR BLOOD FLOW to ur.....lol
Started by scoobychau |
5 Replies
9423 Views |
April 06, 2016, 08:30:01 am by Raptor |
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Won dunk contest!
Started by Nightfly |
3 Replies
9295 Views |
July 11, 2014, 06:16:37 pm by Raptor |
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low bar squat form critique please!
Started by xPanDa |
2 Replies
9233 Views |
October 27, 2014, 10:03:10 am by LBSS |
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Five/Five Brandon Todd
Started by LoopieMclooperson |
3 Replies
9175 Views |
October 05, 2013, 08:08:59 am by Raptor |
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40 Replies
9162 Views |
September 16, 2011, 09:32:09 am by ESav15 |
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3 Replies
9093 Views |
April 22, 2014, 10:37:25 am by seifullaah73 |
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11 Replies
9023 Views |
December 06, 2021, 10:23:09 am by CoolColJ |
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6 Replies
9008 Views |
February 19, 2014, 12:08:39 pm by LBSS |
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Chinese Oly Lifting Camp Videos
Started by Coges |
3 Replies
8963 Views |
July 05, 2017, 11:18:40 pm by Coges |
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2 Replies
8943 Views |
October 24, 2014, 11:15:27 am by LBSS |
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6 Replies
8918 Views |
October 29, 2017, 10:27:51 pm by AGC |
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Videos from today
Started by Raptor |
3 Replies
8914 Views |
September 08, 2013, 03:57:54 pm by Raptor |
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5 Replies
8853 Views |
July 30, 2013, 09:05:13 am by seifullaah73 |
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2 Replies
8825 Views |
September 12, 2016, 10:23:14 pm by scoobychau |
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2 Replies
8798 Views |
September 21, 2019, 07:30:00 pm by CoolColJ |
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Bounding teaching video
Started by Raptor |
0 Replies
8740 Views |
April 12, 2014, 06:19:44 am by Raptor |
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Kenyan high jump contest
Started by Raptor |
2 Replies
8733 Views |
October 12, 2013, 11:56:02 am by ChrisM |
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The Tommy Kono seminar
Started by Raptor |
1 Replies
8704 Views |
May 21, 2014, 07:05:09 am by Raptor |
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3 Replies
8699 Views |
March 17, 2014, 06:25:21 pm by Raptor |
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Weight loss progress/Jump pic
Started by J_Mckinney08 |
0 Replies
8693 Views |
May 29, 2014, 12:54:02 pm by J_Mckinney08 |
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Gediminas Žitlinskas - serious boosties!
Started by CoolColJ |
4 Replies
8680 Views |
June 19, 2020, 12:07:50 am by adarqui |
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Fixing the Depth Jump :)
Started by scoobychau |
2 Replies
8627 Views |
September 26, 2014, 12:21:47 am by scoobychau |
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The Science of the Friend Zone
Started by maxent |
0 Replies
8559 Views |
August 09, 2015, 11:42:41 pm by maxent |
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Finally My balls is getting bigger
Started by scoobychau |
0 Replies
8531 Views |
June 08, 2015, 10:20:37 pm by scoobychau |
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4 times body weight Raw...
Started by scoobychau |
0 Replies
8499 Views |
October 23, 2014, 05:40:20 am by scoobychau |
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20 Replies
8475 Views |
May 03, 2010, 09:27:18 pm by nba8340 |
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Can a bodybuilder be a gymnast?
Started by Raptor |
1 Replies
8375 Views |
September 15, 2013, 06:54:50 pm by TKXII |
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0 Replies
8322 Views |
January 14, 2015, 11:08:55 am by vag |
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Just Another Day At The Office
Started by Mikey |
1 Replies
8289 Views |
September 30, 2014, 01:31:25 pm by Raptor |
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1 Replies
8288 Views |
April 30, 2018, 08:19:46 pm by adarqui |
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2 Replies
8269 Views |
July 28, 2013, 06:45:04 pm by Nightfly |
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Sparta Performance Videos
Started by Raptor |
1 Replies
8215 Views |
September 11, 2013, 09:22:07 am by Joe |
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Do you really have poor ankle mobility?
Started by Raptor |
0 Replies
8176 Views |
June 29, 2014, 08:55:42 am by Raptor |
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5'6" Anthony Height check
Started by CoolColJ |
2 Replies
8175 Views |
October 03, 2021, 06:11:21 am by CoolColJ |
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36 Replies
8171 Views |
March 07, 2011, 12:09:03 am by adarqui |
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0 Replies
8165 Views |
September 19, 2013, 04:52:58 pm by MaksPTheTruth |
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Some interesting landmine exercise ideas
Started by Raptor |
0 Replies
8130 Views |
April 22, 2014, 10:37:38 am by Raptor |
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Pelham32 vid updates
Started by pelham32 |
0 Replies
8127 Views |
November 08, 2013, 09:47:33 pm by pelham32 |
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Tuilagi Brothers
Started by Mikey |
0 Replies
8057 Views |
March 19, 2016, 06:03:05 am by Mikey |
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Mike Boyle squat correction techniques
Started by Raptor |
0 Replies
8051 Views |
July 04, 2014, 08:22:43 am by Raptor |
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0 Replies
8014 Views |
November 04, 2013, 07:21:53 am by Raptor |
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13 Replies
8012 Views |
May 24, 2020, 03:52:47 am by adarqui |
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