Adarq.org

Performance Area => Pics, Videos, & Links => Topic started by: LanceSTS on June 03, 2011, 05:09:21 pm

Title: Adarq Dunk Mix
Post by: LanceSTS on June 03, 2011, 05:09:21 pm

sick





http://www.youtube.com/watch?v=z7MYrl716-k

http://www.youtube.com/watch?v=z7MYrl716-k&feature=player_detailpage

Title: Re: Adarq Dunk Mix
Post by: adarqui on June 04, 2011, 01:43:05 am

thanks so much man, june going to be better though.. time to really dedicate to low lobs which will give me much more possibility to pull off crazy dunks.. gonna dunk less too, probably every other day instead of every day like i did in may.. going to spend that other day (with no dunking) with just doing bball conditioning work nice and relaxed... more 20 rep squats too, prolly squat on dunk days, not every day like i did in may..

basically june is a deload of sort but i should still be improving my hops.. may was brutal.

pc

Title: Re: Adarq Dunk Mix
Post by: Dreyth on June 04, 2011, 02:44:16 am

PUNK!

hell yea... love how i feel the anticipation increase at around 2:30...

Title: Re: Adarq Dunk Mix
Post by: adarqui on June 04, 2011, 08:38:25 am

Quote from: Dreyth on June 04, 2011, 02:44:16 am

PUNK!

hell yea... love how i feel the anticipation increase at around 2:30...

o ya thanks to dreyth for intorducing me to that song, good shit.. love that song, too bad i cant listen to it today cause my ipod broke thursday fml.

Title: Re: Adarq Dunk Mix
Post by: JelloPuddinPup on June 06, 2011, 01:12:46 am

Nicely done Adarq.

Have you noticed that you twist a lot on some of your jumps? Do you think that's because of the rounded approach?

Title: Re: Adarq Dunk Mix
Post by: adarqui on June 08, 2011, 01:31:24 am

Quote from: JelloPuddinPup on June 06, 2011, 01:12:46 am

Nicely done Adarq.

thanks man

Quote

Have you noticed that you twist a lot on some of your jumps? Do you think that's because of the rounded approach?

ya i have lots of rotation.. the rounded approach definitely exacerbates it, but even on other approaches, i always rotate into my plant.. should make spinning/360's/180's easier.

peace man