Author Topic: Alex Maroko's sis  (Read 873 times)

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ssr7

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Alex Maroko's sis
« on: November 17, 2010, 09:33:37 pm »
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<a href="http://www.youtube.com/watch?v=8Ju9LejEQT0" target="_blank">http://www.youtube.com/watch?v=8Ju9LejEQT0</a>

adarq's comments about her low release were spot on...damn seems like she's a lot more dedicated to training than Alex...would be interesting to have her on the forum and be morphed into an anti-scammer...the title is presumptious though

Her bball training partner seems pretty cool...and has decent hops
<a href="http://www.youtube.com/watch?v=9UKdSeejPNk" target="_blank">http://www.youtube.com/watch?v=9UKdSeejPNk</a>

But damn...it's a shame that a dedicated athlete like her has a bro who's a scammer...

Moreover, if you look at the way the dude credits the artists for developing the music at the end of the vid...it's 180 degrees from the way Alex Maroko takes credit for other ppl's work (his "ground-breaking" programs exploit principles pretty much everyone who reads any vert/speed shit knows about)
« Last Edit: November 17, 2010, 09:39:31 pm by ssr7 »

John Stamos

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Re: Alex Maroko's sis
« Reply #1 on: November 19, 2010, 09:22:04 pm »
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id block her
Monday
.5 mile run warm up, squat, bench, deadlift
Tuesday
1 mile run, xfit
Wednesday
1 mile run, bodyweight day
Thursday
.5 mile run, db/machines
Friday
1 mile run, xfit
Saturday
1 mile run, bodyweight day.