Author Topic: beast  (Read 343845 times)

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LBSS

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Re: beast
« Reply #690 on: February 27, 2013, 10:03:51 am »
+3
<a href="http://www.youtube.com/watch?v=wgV8qM0vwrI" target="_blank">http://www.youtube.com/watch?v=wgV8qM0vwrI</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: beast
« Reply #691 on: February 27, 2013, 11:30:26 pm »
0
just came here to post that ^^

Flander

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Re: beast
« Reply #692 on: March 01, 2013, 03:25:37 pm »
+3
<a href="http://www.youtube.com/watch?v=0jwrC2LC3uI" target="_blank">http://www.youtube.com/watch?v=0jwrC2LC3uI</a>

LBSS

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Re: beast
« Reply #693 on: March 01, 2013, 03:26:55 pm »
0
man he just fucks with it. i want to see him vs. clarence.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: beast
« Reply #694 on: March 01, 2013, 04:48:41 pm »
0
To exist as RutgersDunker makes no sense to me. How is that possible?

Raptor

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adarqui

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Re: beast
« Reply #696 on: March 09, 2013, 03:30:37 pm »
0
http://www.liveleak.com/view?i=481_1362803550

deadly snake, old man bosshogs it.

TKXII

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"Performance during stretch-shortening cycle exercise is influenced by the visco-elastic properties of the muscle-tendon units. During stretching of an activated muscle, mechanical energy is absorbed in the tendon structures (tendon and aponeurosis) and this energy can subsequently be re-utilized if shortening of the muscle immediately follows the stretching. According to Biscotti (2000), 72% of the elastic energy restitution action comes from tendons, 28% - from contractile elements of muscles.

http://www.verkhoshansky.com/Portals/0/Presentations/Shock%20Method%20Plyometrics.pdf

Raptor

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Re: beast
« Reply #698 on: March 09, 2013, 07:36:57 pm »
+1
100 years old

http://stiri.rol.ro/are-100-de-ani-si-un-corp-de-invidiat-faceti-cunostinta-cu-cel-mai-atlet-batranel-din-lume-862612.html

name?

http://en.wikipedia.org/wiki/Manohar_Aich

A few of his tricks involved squats with 300 kilograms (660 lb), demonstrating muscle control, and tearing 1500 page books. He has toured all over the world for bodybuilding shows and has been widely acclaimed for his strength and muscle control.
Aich continues to train for up to 90 minutes (this time includes his warm ups such as stretching) He accomplishes this at his own gym Studio de Physique in Kolkata, which has produced Indian champions such as Satyen Das, Satya Pal, Sundeepan Sen and Hitesh Chatterjee. Aich's diet consists of rice (along with other starches), pulses (dal), vegetables, fruits, mango, banana, jackfruit, and guava. Among non-vegetarian items, he likes to have fresh-water fish.
« Last Edit: March 09, 2013, 07:39:30 pm by Raptor »

TKXII

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Re: beast
« Reply #699 on: March 13, 2013, 11:39:00 am »
0
NO WAY MY RENTS FROM KOLKATA

HOLY SHIT THIS GUY IS MY FUCKING HERO. BENGALI REPRESENT. FUCK YES. THANK YOU.
"Performance during stretch-shortening cycle exercise is influenced by the visco-elastic properties of the muscle-tendon units. During stretching of an activated muscle, mechanical energy is absorbed in the tendon structures (tendon and aponeurosis) and this energy can subsequently be re-utilized if shortening of the muscle immediately follows the stretching. According to Biscotti (2000), 72% of the elastic energy restitution action comes from tendons, 28% - from contractile elements of muscles.

http://www.verkhoshansky.com/Portals/0/Presentations/Shock%20Method%20Plyometrics.pdf

Raptor

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Re: beast
« Reply #700 on: March 13, 2013, 11:49:20 am »
0
NO WAY MY RENTS FROM KOLKATA

HOLY SHIT THIS GUY IS MY FUCKING HERO. BENGALI REPRESENT. FUCK YES. THANK YOU.

Make sure you up my post then. Thank you.

Just kiddin :P

Flander

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Re: beast
« Reply #701 on: March 16, 2013, 03:44:05 am »
+3
<a href="http://www.youtube.com/watch?v=3P7L6AaJGTg" target="_blank">http://www.youtube.com/watch?v=3P7L6AaJGTg</a>

TKXII

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Re: beast
« Reply #702 on: March 21, 2013, 08:48:20 pm »
+2
story from a friend:

"Random story-time:

So it's legs-day today, and I'm in Leominster. I was taking a rest in between sets, and there's this older, balding, fairly round man (had to be ~60 years old) sitting on a bench, who tells me "Good set." I say thanks, and decide shoot the shit for a minute before I get back to it.

He asks "So ahh, you do the deadlift?" (He had a heavy ass accent, sounded Eastern European)... We talk about how awesome it is (lol why the fuck not), and he goes on to talk about how he used to be a weightlifter back in his day, probably Oly lifting since we also went on about the Clean.

After we're done talking I get back to my set, but then i notice him walk over to a barbell loaded with 4 plates (405lb) - didn't even realize it was there. This balding, fat old man proceeds to fucking STIFF-LEG THAT SHIT RIGHT OFF THE FLOOR. No belt, nothing but straps. He does a 1RM, looks over at me and gives me the upward-head nod with a smile.

Needless to say I haven't been THAT JACKED UP in a while; Figured you guys would appreciate something this nuts+awesome lol."
"Performance during stretch-shortening cycle exercise is influenced by the visco-elastic properties of the muscle-tendon units. During stretching of an activated muscle, mechanical energy is absorbed in the tendon structures (tendon and aponeurosis) and this energy can subsequently be re-utilized if shortening of the muscle immediately follows the stretching. According to Biscotti (2000), 72% of the elastic energy restitution action comes from tendons, 28% - from contractile elements of muscles.

http://www.verkhoshansky.com/Portals/0/Presentations/Shock%20Method%20Plyometrics.pdf

LBSS

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Re: beast
« Reply #703 on: March 27, 2013, 12:19:24 pm »
+1
18 years old, full depth.  :o

<a href="http://www.youtube.com/watch?v=Zjusn83VM-c" target="_blank">http://www.youtube.com/watch?v=Zjusn83VM-c</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

Raptor

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Re: beast
« Reply #704 on: March 27, 2013, 07:29:31 pm »
+3
<a href="http://www.youtube.com/watch?v=BrGIh84HBzg" target="_blank">http://www.youtube.com/watch?v=BrGIh84HBzg</a>