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Author Topic: James "Flight" White Unbelievable Free Throw Line Dunks  (Read 2045 times)

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vag

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James "Flight" White Unbelievable Free Throw Line Dunks
« on: March 21, 2010, 02:15:08 pm »
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I dont want to flood this area with dunk vids , but those dunks are inhuman!

<a href="http://www.youtube.com/watch?v=ocZByq9lVOc" target="_blank">http://www.youtube.com/watch?v=ocZByq9lVOc</a>
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

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Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

adarqui

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Re: James "Flight" White Unbelievable Free Throw Line Dunks
« Reply #1 on: March 21, 2010, 11:28:57 pm »
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Quote from: vag on March 21, 2010, 02:15:08 pm
I dont want to flood this area with dunk vids , but those dunks are inhuman!

<a href="http://www.youtube.com/watch?v=ocZByq9lVOc" target="_blank">http://www.youtube.com/watch?v=ocZByq9lVOc</a>

ya man

his freethrow line dunk variations are so a thing of beauty.. BTL, two hand, windmill.. it's ridiculous.

he is one of the most gifted athletes i've ever seen. I wish he would have just trained "slightly" and competed in the 2008 olympics in high jump/long jump. Bet he could have done something.
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nba8340

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Re: James "Flight" White Unbelievable Free Throw Line Dunks
« Reply #2 on: March 22, 2010, 02:51:23 pm »
+1
yea he does those free throw line dunks with such ease, he could easily get them from a few feet behind the free throw line.  Everybody else steps over and barely gets it and this guy is doing windmills and shit and easily getting it, with two hands even
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Raptor

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Re: James "Flight" White Unbelievable Free Throw Line Dunks
« Reply #3 on: July 04, 2011, 01:25:39 pm »
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Quote from: nba8340 on March 22, 2010, 02:51:23 pm
yea he does those free throw line dunks with such ease, he could easily get them from a few feet behind the free throw line.  Everybody else steps over and barely gets it and this guy is doing windmills and shit and easily getting it, with two hands even

That's what I was thinking... he should try that.

Also Rodney Carney was close to dunking from about 1 foot behind the line.
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Joel Smith

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Re: James "Flight" White Unbelievable Free Throw Line Dunks
« Reply #4 on: July 04, 2011, 08:35:24 pm »
+1
Hey! I high jumped against James White in college!  He sat over 6'11, it was insane.  Everyone was like whoaaaaaa.  haha. 
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