Adarq.org
Performance Area => Pics, Videos, & Links => Topic started by: Raptor on June 22, 2011, 08:43:52 am
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I think this should be stickied but here we go:
PART 1:
http://www.youtube.com/watch?v=1tlzoScvheQ
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PART 1 uploaded^^^
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PART 2:
http://www.youtube.com/watch?v=TswrLRbsOes
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Part 1: 12x2 olympic lift scheme is the way to go, seriously. I don't know why more people on these forums haven't caught on to this great training method. It has helped me immensely since I switched from something like 4x4 or 8x3 to 20x1 or 10x2. Anyways, thanks for uploading this Raptor.
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Part 3:
http://www.youtube.com/watch?v=ebIJcDwsVc8
The continuation is corrupted when importing and rendering in After Effects... will try in Premiere to see what happens.
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Thanks a bunch! Definately checking these out when I see the time.
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Cool man, thanks.
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I am having withdrawal symptoms in anticipation of the rest of this video, but you said it was on www.athleticscoaching.ca?
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http://www.athleticscoaching.ca/default.aspx?p=search&s=pfaff
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http://www.athleticscoaching.ca/default.aspx?p=search&s=pfaff
But these are with MONEY! :o ;D
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Part 4:
http://www.youtube.com/watch?v=dpFxlgyHcmg
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Part 5:
http://www.youtube.com/watch?v=NaYryLoVAY0
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Part 6:
http://www.youtube.com/watch?v=zz3URSEW7t8
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Part 7:
http://www.youtube.com/watch?v=Cf9RHPwZpmM
Part 8:
http://www.youtube.com/watch?v=9ueDX0oE13s
Part 9 (last part):
http://www.youtube.com/watch?v=L7hEPgrhpuk
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Awesome Raptor, you are the man!
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Shouldn't this be stickied? There's a great quality of information in this and it's pretty long and cool.