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Performance Area => Pics, Videos, & Links => Topic started by: CoolColJ on October 30, 2019, 02:38:30 am

Title: Dunks off vertical
Post by: CoolColJ on October 30, 2019, 02:38:30 am

This guy has a vertical over 40 inches, front squats at least 315lbs, around 2xBW
and trap bar deadlift 405lbs x 7 @ 160lbs BW


http://www.youtube.com/watch?v=FKRrYUikTvg

Quote

Box Jumps and Vertec tests from March 2019.
Box Jump measured at 64.25". At the time, the official record was 63.5". Currently 64.125"
Standing reach measured at 7’8” in March 2019.
Standing reach measured at 7’8.5” in June 2019 at The Dunk Camp with touches of 11'2.5" standing and 11'8" full approach. 42" and 47.5" Verticals

http://www.youtube.com/watch?v=nJWzf8qYnbU

Title: Re: Dunks off vertical
Post by: adarqui on October 31, 2019, 02:20:22 am

beast. :ibjumping:

cuff slingshot off vert was absolutely nuts.

Title: Re: Dunks off vertical
Post by: LBSS on October 31, 2019, 03:25:05 pm

he's like lightweight kingfish.

Title: Re: Dunks off vertical
Post by: adarqui on November 01, 2019, 01:26:43 pm

Quote from: LBSS on October 31, 2019, 03:25:05 pm

he's like lightweight kingfish.

was thinking similar when i saw the vids, hah. :highfive:

Title: Re: Dunks off vertical
Post by: Kingfish on November 03, 2019, 01:22:04 am

5'9 with a 92" standing reach.  :headbang:

he got the highest SVJs when he dipped all the way down too. must be the squats.