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Author Topic: EPIC football FAIL video  (Read 1854 times)

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vag

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EPIC football FAIL video
« on: November 18, 2010, 12:59:33 pm »
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<a href="http://www.youtube.com/watch?v=fyNdt9yVugk" target="_blank">http://www.youtube.com/watch?v=fyNdt9yVugk</a>

Infinite loop of failure!
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

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Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

LBSS

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Re: EPIC football FAIL video
« Reply #1 on: November 18, 2010, 01:40:11 pm »
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Como te queres matar, idiota.
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Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter

adarqui

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Re: EPIC football FAIL video
« Reply #2 on: November 18, 2010, 05:05:08 pm »
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hahah that is really bad..
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