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Performance Area => Pics, Videos, & Links => Topic started by: CoolColJ on November 02, 2019, 08:58:22 am

Title: Gediminas Žitlinskas - serious boosties!
Post by: CoolColJ on November 02, 2019, 08:58:22 am
At 5'9" and getting his head over the rim height, that's around 50+ inches  :ibjumping:

I know he lifts weights as he mentioned in one of his instagram posts

Quote
Finally really dunking. I have been quitely and patiently recovering and getting strength back. Heading to the end of heavy lifting, pleasantly surprised that I jumped well. Normally in strength phase there is a big decrease in vertical leap.
Don't care about the hashtags

http://www.youtube.com/watch?v=0BztyTQPoPE

http://www.youtube.com/watch?v=6mi2tmERAh8

http://www.youtube.com/watch?v=-Osi-LXq1cM

http://www.youtube.com/watch?v=JWBT94MvMiU

http://www.youtube.com/watch?v=OlHQSkn-rxY

http://www.youtube.com/watch?v=RSaeIK2nK04
Title: Re: Gediminas Žitlinskas - serious boosties!
Post by: CoolColJ on November 02, 2019, 09:20:32 am
most recent

http://www.youtube.com/watch?v=RhiP4K_z_h8

Title: Re: Gediminas Žitlinskas - serious boosties!
Post by: CoolColJ on November 03, 2019, 05:31:21 pm
Man jumped 52-53 inches on this dunk  :o

Say 5'10" in shoes and getting around 3 inches above rim

(https://i.imgur.com/bh2Av2Y.jpg)
Title: Re: Gediminas Žitlinskas - serious boosties!
Post by: CoolColJ on June 18, 2020, 09:48:00 am
http://www.youtube.com/watch?v=bfQuOhwps6E
Title: Re: Gediminas Žitlinskas - serious boosties!
Post by: adarqui on June 19, 2020, 12:07:50 am
way up ^^ nasty