Author Topic: Hang powersnatch  (Read 8212 times)

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Raptor

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Hang powersnatch
« on: September 08, 2013, 10:13:51 am »
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<a href="http://www.youtube.com/watch?v=PJnNt0rOvek" target="_blank">http://www.youtube.com/watch?v=PJnNt0rOvek</a>

Check out the amount of knee bend I have in the amortization phase after I catch the bar.