Adarq.org
Performance Area => Pics, Videos, & Links => Topic started by: Joel Smith on June 23, 2011, 05:44:50 pm
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Closing in on my goal of 225 at 180lbs bodyweight :)
If any of you weightlifting guru's out there want to help me find a way to hit the lift a little more centered at the bottom, please let me know! I smoked 195 before these two attempts.
http://www.youtube.com/watch?v=eaZACZotMEs
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my own thoughts, I usually lift in my vibrams so the higher heeled shoes do push me forward a little.