Author Topic: Hurdle Depth Jump  (Read 1451 times)

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Joel Smith

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Hurdle Depth Jump
« on: June 21, 2011, 07:54:38 pm »
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http://www.youtube.com/watch?v=t1rfTfJ7iDg

Hurdle Depth Jump session today, had some pretty good air over a 52" hurdle jumping off a 30" box.  I could feel the ground contact time was a bit high though.  Working hard to get back up to 40" running vertical off 2 feet!