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Performance Area => Pics, Videos, & Links => Topic started by: Joel Smith on June 21, 2011, 07:54:38 pm

Title: Hurdle Depth Jump
Post by: Joel Smith on June 21, 2011, 07:54:38 pm
http://www.youtube.com/watch?v=t1rfTfJ7iDg

Hurdle Depth Jump session today, had some pretty good air over a 52" hurdle jumping off a 30" box.  I could feel the ground contact time was a bit high though.  Working hard to get back up to 40" running vertical off 2 feet!