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Author Topic: Jordan Kilganon - this kid hit a new gear, unbelievable  (Read 76404 times)

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vag

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Re: Jordan Kilganon - this kid hit a new gear, unbelievable
« Reply #30 on: May 13, 2013, 12:46:55 pm »
+2
His 16 ( :o ) years old brother :

<a href="http://www.youtube.com/watch?v=tBlITRdCnFE" target="_blank">http://www.youtube.com/watch?v=tBlITRdCnFE</a>
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

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Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

ChrisM

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Re: Jordan Kilganon - this kid hit a new gear, unbelievable
« Reply #31 on: May 13, 2013, 01:02:25 pm »
0
Kid has huge upside. 
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Insert motivational quote here...

vag

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Re: Jordan Kilganon - this kid hit a new gear, unbelievable
« Reply #32 on: May 18, 2013, 11:46:52 am »
+2
<a href="http://www.youtube.com/watch?v=G2kl0_mNCOE" target="_blank">http://www.youtube.com/watch?v=G2kl0_mNCOE</a>
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Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

---

Quote from: adarqui on May 17, 2021, 04:57:01 pm
it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

maverickdawid

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Re: Jordan Kilganon - this kid hit a new gear, unbelievable
« Reply #33 on: May 21, 2013, 08:16:37 am »
0
I think he's one of the best in the world right now. and the best thing is that he's underrated and unknown - I mean he's not famous like TFB dunkers or others
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Raptor

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Re: Jordan Kilganon - this kid hit a new gear, unbelievable
« Reply #34 on: May 21, 2013, 08:30:00 am »
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I wouldn't say "unknown". I think every good dunker or dunk enthusiast pretty much knows him. He's just not really affiliated (yet) with any such group as far as I know.
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Current PR status:

All time squat: 165 kg/Old age squat: 130 kg
All time deadlift: 184 kg/Old age deadlift: 140 kg
All time bench: 85 kg/Old age bench: 70kgx5reps
All time hip thrust (same as old age hip thrust): 160kgx5reps

CoolColJ

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Re: Jordan Kilganon - this kid hit a new gear, unbelievable
« Reply #35 on: December 11, 2019, 04:25:10 am »
0
came across a Youtube comment  :derp:



Quote
Jordan Kilganon
7 years ago
Thank Youuu, lol I don't really workout to gain vert, but I have tried squatting. I can only do about 1.2 times my weight, and my vert is at abot 46 running. I dunk every single day, my body has gotten used to it so I am increasing vertical this way after giving myself two days rest. With that in mind, think I should still try regularely working out for my legs?
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Too_Old

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Re: Jordan Kilganon - this kid hit a new gear, unbelievable
« Reply #36 on: December 11, 2019, 07:27:46 am »
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Quote from: CoolColJ on December 11, 2019, 04:25:10 am
came across a Youtube comment  :derp:



Quote
Jordan Kilganon
7 years ago
Thank Youuu, lol I don't really workout to gain vert, but I have tried squatting. I can only do about 1.2 times my weight, and my vert is at abot 46 running. I dunk every single day, my body has gotten used to it so I am increasing vertical this way after giving myself two days rest. With that in mind, think I should still try regularely working out for my legs?
I looked up his standing reach and it is 8' 1" being 6' 1" tall. I'm 6' even and his reach is 3.5 inches higher than mine! He must have long arms.
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Last time I played basketball. 1995. Got to relearn all skills over again. If you're aging, don't quit BB. It may help keep you feeling younger.
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