Author Topic: jump videos and photos  (Read 10578 times)

0 Members and 1 Guest are viewing this topic.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 29194
  • who run it.
  • Respect: +6757
    • View Profile
    • Email
jump videos and photos
« on: December 01, 2015, 08:06:31 pm »
+1
not dunks or anything, just jumps.

found this video interesting:

<a href="http://www.youtube.com/watch?v=Zg2Z1pusas8" target="_blank">http://www.youtube.com/watch?v=Zg2Z1pusas8</a>


undoubtable

  • Hero Member
  • *****
  • Posts: 927
  • Respect: +565
    • View Profile
    • Email
Re: jump videos
« Reply #2 on: December 12, 2015, 09:59:47 pm »
0
^ lol looks awesome and maybe useful in the way downhill/ overspeed sprints are used
GOALS

Squat 340x3               Power clean 265

BP 225x3                    100m - 11.5

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 29194
  • who run it.
  • Respect: +6757
    • View Profile
    • Email
Re: jump videos
« Reply #3 on: December 13, 2015, 12:38:56 am »
0
^ lol looks awesome and maybe useful in the way downhill/ overspeed sprints are used

ya but downhill/overspeed adds intensity. the way he's using those bands, he's taking that intensity away. He's using those bands to decelerate.

I think it would be more useful in simply training the speed of a jump movement, don't think there's enough overload.

pc!

maxent

  • Hero Member
  • *****
  • Posts: 2227
  • Respect: +1369
    • View Profile
Re: jump videos
« Reply #4 on: December 13, 2015, 12:42:41 am »
+1
looks fun, lmao

<a href="http://www.youtube.com/watch?v=t_T3Al719W8" target="_blank">http://www.youtube.com/watch?v=t_T3Al719W8</a>

Do you guys remember gary's thread a few years back where he had some contraption which he swore taught his body to jump (gather/collect whatever) better so he was able to finally PR his jump to some important milestone as a result. I wonder if this is similar..
Making a new strength setpoint of 75/100/150 on OHP/BP/BS.

Dreyth

  • Hero Member
  • *****
  • Posts: 2760
  • Respect: +799
    • View Profile
    • Email
Re: jump videos
« Reply #5 on: December 14, 2015, 04:26:06 pm »
0
Who was gary... that sounds familiar
I'm LAKERS from The Vertical Summit


Raptor

  • Hero Member
  • *****
  • Posts: 14464
  • Respect: +2393
    • Yahoo Instant Messenger - raptorescu
    • View Profile
    • Email
Re: jump videos
« Reply #7 on: March 11, 2016, 04:15:33 pm »
+1
Looks like his SVJ is ~43 or so



LBSS

  • Hero Member
  • *****
  • Posts: 11172
  • plugging away...
  • Respect: +5601
    • View Profile
    • Email
Re: jump videos
« Reply #10 on: May 28, 2016, 11:56:26 am »
+3
<a href="http://www.youtube.com/watch?v=VzovlY_LjFM" target="_blank">http://www.youtube.com/watch?v=VzovlY_LjFM</a>
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag


John Stamos

  • Hero Member
  • *****
  • Posts: 3014
  • Respect: +1011
    • View Profile
Re: jump videos
« Reply #12 on: August 01, 2016, 04:10:39 pm »
+1
<a href="http://www.youtube.com/watch?v=ai7FKiaB8ZA" target="_blank">http://www.youtube.com/watch?v=ai7FKiaB8ZA</a>

I remember the wave of penis jokes this video brought when it was posted lol
Monday
.5 mile run warm up, squat, bench, deadlift
Tuesday
1 mile run, xfit
Wednesday
1 mile run, bodyweight day
Thursday
.5 mile run, db/machines
Friday
1 mile run, xfit
Saturday
1 mile run, bodyweight day.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 29194
  • who run it.
  • Respect: +6757
    • View Profile
    • Email
Re: jump videos
« Reply #13 on: August 01, 2016, 05:06:23 pm »
0
<a href="http://www.youtube.com/watch?v=ai7FKiaB8ZA" target="_blank">http://www.youtube.com/watch?v=ai7FKiaB8ZA</a>

I remember the wave of penis jokes this video brought when it was posted lol

jumping with a hardon aint ez. props to ac.

Seriously i still hate that video so much. A bunch of still frames in a video. I honestly want to see the footage of him hanging onto the rim and falling off/posing. Just sounds so damn dangerous.

also, i'd actually give him some respect if he just came out and finally admitted bs'n everyone.. if he came out with actual footage and proved me (and so many others wrong), i'd easily apologize.

truth wins.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 29194
  • who run it.
  • Respect: +6757
    • View Profile
    • Email
Re: jump videos
« Reply #14 on: September 29, 2016, 12:43:58 pm »
+2
key felder 44" .. apparently cleveland got a steal with the 54th pick, he was ballin` in summer league.

<a href="http://www.youtube.com/watch?v=5eJGmgRPBtk" target="_blank">http://www.youtube.com/watch?v=5eJGmgRPBtk</a>